Nutrition Facts for Tomato soup in 5
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Tomato Soup in 5

Image of Tomato Soup in 5
Nutriscore Rating: 71/100

Warm, comforting, and ready in just 25 minutes, “Tomato Soup in 5” is a quick and flavorful spin on the classic tomato soup recipe that’s perfect for busy weeknights. Featuring pantry-friendly ingredients like canned crushed tomatoes, vegetable broth, and a hint of garlic and onion, this one-pot wonder delivers rich, vibrant flavors with minimal effort. A touch of sugar balances the acidity of the tomatoes, while optional heavy cream adds a luscious, velvety texture. Garnished with fragrant fresh basil leaves, this versatile soup pairs beautifully with crusty bread or grilled cheese sandwiches for a cozy, satisfying meal. With only 5 minutes of prep and simple steps to follow, this tomato soup is your go-to for easy comfort food that doesn’t skimp on taste!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 28 ounces canned crushed tomatoes
  • 2 cups vegetable broth
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cups heavy cream (optional)
  • 4 leaves fresh basil leaves, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes, until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Pour in the crushed tomatoes and vegetable broth. Add the sugar, salt, and black pepper. Stir well and bring the mixture to a boil.

5

Reduce the heat to low and let the soup simmer for 15 minutes to allow the flavors to meld together.

6

For a creamy texture, stir in the heavy cream, if using. Blend the soup with an immersion blender directly in the pot or transfer it to a countertop blender for a smoother consistency.

7

Taste and adjust seasoning, if necessary.

8

Ladle the soup into bowls and garnish with fresh basil leaves. Serve hot with crusty bread or croutons, if desired.

Cooking Tip: Take your time with each step for the best results!
226
cal
4.5g
protein
23.4g
carbs
13.2g
fat

Nutrition Facts

1 serving (378.0g)
Calories
226
% Daily Value*
Total Fat 13.2 g 17%
Saturated Fat 4.5 g 23%
Polyunsaturated Fat 0.4 g
Cholesterol 17 mg 6%
Sodium 777 mg 34%
Total Carbohydrate 23.4 g 9%
Dietary Fiber 4.5 g 16%
Total Sugars 12.1 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 71 mg 5%
Iron 1.9 mg 10%
Potassium 690 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
7.9%%
51.6%%
Fat: 477 cal (51.6%%)
Protein: 72 cal (7.9%%)
Carbs: 374 cal (40.5%%)