Nutrition Facts for Tomato soup in 5

Tomato Soup in 5

Image of Tomato Soup in 5
Nutriscore Rating: 76/100

Warm, comforting, and ready in just 25 minutes, “Tomato Soup in 5” is a quick and flavorful spin on the classic tomato soup recipe that’s perfect for busy weeknights. Featuring pantry-friendly ingredients like canned crushed tomatoes, vegetable broth, and a hint of garlic and onion, this one-pot wonder delivers rich, vibrant flavors with minimal effort. A touch of sugar balances the acidity of the tomatoes, while optional heavy cream adds a luscious, velvety texture. Garnished with fragrant fresh basil leaves, this versatile soup pairs beautifully with crusty bread or grilled cheese sandwiches for a cozy, satisfying meal. With only 5 minutes of prep and simple steps to follow, this tomato soup is your go-to for easy comfort food that doesn’t skimp on taste!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 28 ounces canned crushed tomatoes
  • 2 cups vegetable broth
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cups heavy cream (optional)
  • 4 leaves fresh basil leaves, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes, until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Pour in the crushed tomatoes and vegetable broth. Add the sugar, salt, and black pepper. Stir well and bring the mixture to a boil.

5

Reduce the heat to low and let the soup simmer for 15 minutes to allow the flavors to meld together.

6

For a creamy texture, stir in the heavy cream, if using. Blend the soup with an immersion blender directly in the pot or transfer it to a countertop blender for a smoother consistency.

7

Taste and adjust seasoning, if necessary.

8

Ladle the soup into bowls and garnish with fresh basil leaves. Serve hot with crusty bread or croutons, if desired.

Cooking Tip: Take your time with each step for the best results!
905
cal
21.2g
protein
93.7g
carbs
55.1g
fat

Nutrition Facts

1 serving (1474.5g)
Calories
905
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 4.1 g
Cholesterol 67 mg 22%
Sodium 3316 mg 144%
Total Carbohydrate 93.7 g 34%
Dietary Fiber 21.1 g 75%
Total Sugars 50.5 g
Protein 21.2 g 42%
Vitamin D 0.0 mcg 0%
Calcium 346 mg 27%
Iron 9.8 mg 54%
Potassium 3710 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.2%%
8.9%%
51.9%%
Fat: 495 cal (51.9%%)
Protein: 84 cal (8.9%%)
Carbs: 374 cal (39.2%%)