Elevate your dinner game with this vibrant and flavor-packed Tomato Shrimp with Feta Cheese! Succulent, perfectly cooked shrimp are simmered in a rich tomato sauce infused with garlic, red onion, and a touch of white wine for added depth. A hint of dried oregano and crushed red pepper flakes brings a Mediterranean flair to this skillet dish, while crumbled feta cheese melts slightly into the sauce, adding creamy, tangy notes. Garnished with fresh parsley and served with a squeeze of lemon, this one-pan wonder is easy to make in just 30 minutes and pairs beautifully with crusty bread or fluffy rice. Perfect for weeknight dinners or impressing guests, this recipe is a must-try for seafood lovers and Mediterranean cuisine enthusiasts alike.
Heat the olive oil in a large skillet over medium heat.
Add the minced garlic and chopped red onion to the skillet. Sauté for 2-3 minutes until fragrant and the onion softens.
Stir in the diced tomatoes (with their juice) and tomato paste, mixing well.
Add the dry white wine (if using), dried oregano, crushed red pepper flakes, salt, and black pepper. Let the mixture simmer for 5-7 minutes, stirring occasionally, until slightly thickened.
Add the shrimp to the skillet, making sure they are evenly distributed in the sauce. Cook for 3-4 minutes per side, or until the shrimp are opaque and fully cooked through.
Sprinkle the crumbled feta cheese over the shrimp and tomato mixture. Cover the skillet and let it cook for 1-2 minutes until the cheese becomes slightly soft.
Remove the skillet from heat and garnish with fresh parsley.
Serve immediately with lemon wedges on the side. Enjoy with crusty bread or over cooked rice for a complete meal.
Calories |
1259 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.9 g | 76% | |
| Saturated Fat | 23.1 g | 116% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 993 mg | 331% | |
| Sodium | 3942 mg | 171% | |
| Total Carbohydrate | 50.0 g | 18% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 24.0 g | ||
| Protein | 134.2 g | 268% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 986 mg | 76% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 2848 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.