Nutrition Facts for Tomato salad with fresh basil dressing

Tomato Salad with Fresh Basil Dressing

Image of Tomato Salad with Fresh Basil Dressing
Nutriscore Rating: 69/100

Bright, vibrant, and bursting with fresh flavors, this Tomato Salad with Fresh Basil Dressing is the ultimate celebration of summer’s finest ingredients. Juicy heirloom or cherry tomatoes are paired with creamy fresh mozzarella (optional) and drizzled with a bold, herbaceous basil dressing made from fresh basil leaves, extra virgin olive oil, lemon juice, and a touch of honey for balance. The salad comes together in just 15 minutes, making it an ideal quick side dish or light appetizer. Enhance the presentation with an optional drizzle of balsamic glaze for a tangy-sweet finish. Perfect for warm-weather gatherings or as a refreshing dish alongside grilled meats, this tomato salad is as beautiful as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups ripe tomatoes (heirloom or cherry)
  • 8 ounces fresh mozzarella (optional)
  • 1 cup fresh basil leaves
  • 0.25 cup extra virgin olive oil
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon honey
  • 1 medium garlic clove
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons balsamic glaze (optional, for drizzle)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Wash and dry the tomatoes. For heirloom tomatoes, cut them into wedges. For cherry tomatoes, slice them in half. Place the prepared tomatoes in a large serving bowl.

2

2. If using fresh mozzarella, cut it into bite-sized pieces and add it to the bowl with the tomatoes.

3

3. In a blender or food processor, combine the fresh basil leaves, olive oil, lemon juice, honey, garlic clove, salt, and black pepper. Blend until the dressing is smooth and the basil is fully incorporated.

4

4. Pour the fresh basil dressing evenly over the tomatoes and mozzarella in the serving bowl. Gently toss to coat all the ingredients.

5

5. Taste and adjust the seasoning if necessary by adding more salt or pepper.

6

6. If desired, drizzle balsamic glaze over the top of the salad for an extra layer of flavor.

7

7. Serve immediately as a side dish or light appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1442
cal
58.3g
protein
69.4g
carbs
106.7g
fat

Nutrition Facts

1 serving (1329.8g)
Calories
1442
% Daily Value*
Total Fat 106.7 g 137%
Saturated Fat 40.7 g 204%
Polyunsaturated Fat 0.0 g
Cholesterol 162 mg 54%
Sodium 2667 mg 116%
Total Carbohydrate 69.4 g 25%
Dietary Fiber 12.4 g 44%
Total Sugars 51.3 g
Protein 58.3 g 117%
Vitamin D 0.0 mcg 0%
Calcium 1355 mg 104%
Iron 5.7 mg 32%
Potassium 2581 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
15.9%%
65.3%%
Fat: 960 cal (65.3%%)
Protein: 233 cal (15.9%%)
Carbs: 277 cal (18.9%%)