Tomato Pasta Sauce with Feta Cheese
Elevate your pasta night with the rich and tangy flavors of this Tomato Pasta Sauce with Feta Cheese—an irresistible twist on classic marinara that's bound to become a favorite. This recipe pairs the robust sweetness of crushed tomatoes and the depth of garlic and onion with a medley of Mediterranean-inspired spices like oregano, basil, and a hint of red pepper flakes for subtle heat. The magic happens when crumbled feta cheese is stirred into the sauce, creating creamy, salty bursts that perfectly complement the tomato base. Ready in just 40 minutes, this versatile sauce is perfect for spaghetti, penne, or your favorite pasta and can be topped with fresh parsley for a pop of color and herbal freshness. Perfect for weeknight dinners or entertaining, this tomato feta pasta sauce recipe is a delicious way to impress at the table.
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 medium, finely chopped Yellow onion
- 4 minced Garlic cloves
- 28 ounces Canned crushed tomatoes
- 2 tablespoons Tomato paste
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 0.25 teaspoons Crushed red pepper flakes
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 4 ounces, crumbled Feta cheese
- 2 tablespoons, chopped (optional for garnish) Fresh parsley
Instructions
Heat the olive oil in a large saucepan over medium heat.
Add the finely chopped onion to the pan and sauté until it becomes soft and translucent, about 5 minutes.
Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
Add the canned crushed tomatoes and tomato paste to the pan, stirring well to combine.
Season the sauce with dried oregano, dried basil, crushed red pepper flakes, salt, and black pepper.
Bring the sauce to a gentle simmer, then lower the heat. Let it cook for 20-25 minutes, stirring occasionally to prevent sticking.
Taste the sauce and adjust seasoning as needed, adding more salt, pepper, or spices if desired.
Remove the sauce from the heat and stir in the crumbled feta cheese. Mix until the cheese slightly melts into the sauce, leaving small, creamy chunks.
Serve the sauce over cooked pasta of your choice, such as spaghetti, penne, or fusilli.
If desired, garnish with freshly chopped parsley for added flavor and color.
Nutrition Facts
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 17% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1059 mg | 46% | |
| Total Carbohydrate | 17.6 g | 6% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 10.2 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 199 mg | 15% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 560 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
