Nutrition Facts for Ground turkey lasagna

Ground Turkey Lasagna

Image of Ground Turkey Lasagna
Nutriscore Rating: 69/100

Hearty, wholesome, and irresistibly delicious, this Ground Turkey Lasagna is a lighter spin on the classic Italian comfort dish, making it perfect for weeknight dinners or special gatherings. Layers of tender lasagna noodles, rich and flavorful ground turkey in a savory tomato sauce, and a creamy ricotta blend with mozzarella and Parmesan cheese create the ultimate cheesy indulgence. Infused with aromatic spices like oregano, basil, and a hint of red pepper flakes, this dish brings bold flavors to every bite. Simple to prepare and baked to golden perfection, it’s a satisfying meal that serves a crowd while offering a healthier twist. Try this easy-to-make, family-friendly recipe today and elevate your lasagna game!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 15 ounces ricotta cheese
  • 1 large egg
  • 3 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 12 lasagna noodles, uncooked
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.

3

Add the minced garlic and cook for 1 minute, stirring constantly.

4

Add the ground turkey to the skillet and cook until browned, breaking it apart with a spatula, about 5-6 minutes.

5

Stir in the crushed tomatoes, tomato paste, oregano, basil, red pepper flakes, salt, and black pepper. Simmer the sauce over low heat for 15 minutes.

6

While the sauce is simmering, prepare the ricotta mixture in a medium bowl. Combine ricotta cheese, the egg, 1 cup of mozzarella cheese, 1/2 cup of Parmesan cheese, and fresh parsley. Mix until well combined.

7

Spread about 1/2 cup of the meat sauce on the bottom of a 9x13-inch baking dish.

8

Place 3 lasagna noodles over the sauce, then spread 1/3 of the ricotta mixture over the noodles.

9

Add 1/3 of the meat sauce over the ricotta layer, then sprinkle with 1/3 of the remaining mozzarella cheese.

10

Repeat the layering process (noodles, ricotta, meat sauce, mozzarella) two more times.

11

Sprinkle the remaining Parmesan cheese on top of the final layer of mozzarella.

12

Cover the baking dish with aluminum foil, making sure it does not touch the cheese. Bake for 40 minutes.

13

Remove the foil and bake uncovered for an additional 15-20 minutes, or until the cheese is bubbly and golden brown.

14

Let the lasagna rest for 10 minutes before slicing and serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5774
cal
348.0g
protein
600.9g
carbs
221.7g
fat

Nutrition Facts

1 serving (3016.7g)
Calories
5774
% Daily Value*
Total Fat 221.7 g 284%
Saturated Fat 105.5 g 528%
Polyunsaturated Fat 4.6 g
Cholesterol 1123 mg 374%
Sodium 7045 mg 306%
Total Carbohydrate 600.9 g 219%
Dietary Fiber 34.9 g 125%
Total Sugars 46.6 g
Protein 348.0 g 696%
Vitamin D 1.3 mcg 7%
Calcium 5436 mg 418%
Iron 26.2 mg 146%
Potassium 3612 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
24.0%%
34.5%%
Fat: 1995 cal (34.5%%)
Protein: 1392 cal (24.0%%)
Carbs: 2403 cal (41.5%%)