Tomato Onion and Cucumber Kachumber
Bright, fresh, and bursting with flavor, Tomato Onion and Cucumber Kachumber is a quick and easy Indian salad that brings a refreshing twist to any meal. Made with juicy tomatoes, crisp cucumber, and zesty red onions, this no-cook recipe is elevated by the heat of finely chopped green chili, the tang of freshly squeezed lime juice, and the aromatic hint of optional ground cumin. Garnished with a generous sprinkle of fresh cilantro, this vibrant dish comes together in just 15 minutes, making it an ideal side for curries, grilled meats, or even as a light, zippy snack. Naturally vegan, gluten-free, and loaded with nutrients, this kachumber recipe is the perfect balance of simplicity and bold flavors—a must-try for any fan of fresh, healthy salads.
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Recipe Information
Ingredients
- 2 medium Tomatoes
- 1 large Cucumber
- 1 medium Red onion
- 1 small Green chili
- 2 tablespoons Fresh cilantro (coriander leaves)
- 2 tablespoons Lime juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 0.25 teaspoon Ground cumin (optional)
Instructions
Wash all the vegetables thoroughly under running water.
Dice the tomatoes and cucumber into small, bite-sized pieces. Transfer them to a mixing bowl.
Peel and finely chop the red onion, and add it to the bowl.
Slice the green chili lengthwise, remove the seeds if you prefer less heat, and finely chop it. Add to the bowl.
Chop the fresh cilantro (coriander leaves) finely and mix it into the bowl with the vegetables.
Drizzle the lime juice over the vegetables.
Sprinkle salt, black pepper, and ground cumin (if using) over the salad.
Gently toss all the ingredients together to ensure they are evenly combined and coated with the lime juice and spices.
Taste and adjust the seasoning if needed.
Serve immediately as a side dish or chill in the refrigerator for 10-15 minutes before serving.
Nutrition Facts
Calories |
43 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 249 mg | 11% | |
| Total Carbohydrate | 10.0 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 4.7 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 345 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
