Nutrition Facts for Tomato olive feta salad with tarragon garlic dressing
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Tomato Olive Feta Salad with Tarragon Garlic Dressing

Image of Tomato Olive Feta Salad with Tarragon Garlic Dressing
Nutriscore Rating: 58/100

Elevate your salad game with this vibrant Tomato Olive Feta Salad with Tarragon Garlic Dressing. Bursting with Mediterranean flair, this 15-minute recipe combines sweet and juicy cherry tomatoes, briny Kalamata olives, and creamy crumbles of feta cheese. The pièce de résistance is the zesty tarragon garlic dressing, made with fresh tarragon leaves, a hint of honey, and a bold kick of garlic emulsified in extra virgin olive oil and white wine vinegar. Serve this refreshing salad as a picturesque appetizer over mixed greens or as a light, flavor-packed side dish. Perfect for summer gatherings or quick weeknight meals, this recipe is a wholesome and delicious way to celebrate fresh, simple ingredients.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Cherry tomatoes
  • 0.75 cup Kalamata olives
  • 0.5 cup Feta cheese
  • 2 tablespoons Fresh tarragon leaves
  • 1 clove Garlic
  • 3 tablespoons Extra virgin olive oil
  • 1 tablespoon White wine vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Mixed salad greens (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and pat dry the cherry tomatoes. Slice them in half and add them to a large mixing bowl.

2

Pit the Kalamata olives if necessary, then slice them in half. Add them to the bowl with the tomatoes.

3

Crumble the feta cheese into small chunks and add it to the mixing bowl.

4

Prepare the tarragon garlic dressing by finely mincing the tarragon leaves and garlic clove.

5

In a small bowl or jar, combine the minced tarragon, garlic, olive oil, white wine vinegar, honey, salt, and black pepper. Whisk or shake well until the dressing is emulsified.

6

Pour the tarragon garlic dressing over the tomato, olive, and feta mixture. Gently toss to ensure everything is coated with the dressing.

7

If desired, line a serving platter with mixed salad greens and spoon the tomato olive feta salad on top for added texture and presentation.

8

Serve immediately or chill in the refrigerator for 10-15 minutes to let the flavors meld. Enjoy your Tomato Olive Feta Salad with Tarragon Garlic Dressing!

⚑
Cooking Tip: Take your time with each step for the best results!
254
cal
4.5g
protein
9.1g
carbs
23.4g
fat

Nutrition Facts

1 serving (172.2g)
Calories
254
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 1119 mg 49%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 3.4 g 12%
Total Sugars 3.8 g
Protein 4.5 g 9%
Vitamin D 0.2 mcg 1%
Calcium 156 mg 12%
Iron 1.6 mg 9%
Potassium 301 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
6.7%%
79.5%%
Fat: 840 cal (79.5%%)
Protein: 70 cal (6.7%%)
Carbs: 146 cal (13.9%%)