Nutrition Facts for Tomato ketchup

Tomato Ketchup

Image of Tomato Ketchup
Nutriscore Rating: 71/100

Transform your kitchen into a condiment powerhouse with this homemade tomato ketchup recipe, a perfect blend of ripe tomatoes, aromatic spices, and pantry staples. Crafted with all-natural ingredients like fresh garlic, onion, and a hint of cinnamon and cloves, this ketchup delivers a rich, tangy-sweet flavor that’s miles ahead of store-bought options. Using white vinegar and paprika ensures the perfect balance of acidity and smoky warmth, while the slow-simmering technique creates a velvety texture. This recipe is easy to follow, taking just an hour from start to finish, and yields a glossy, preservative-free sauce that pairs beautifully with fries, burgers, grilled veggies, and more. Elevate your condiments game and enjoy the satisfaction of homemade ketchup made fresh right in your own kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1000 g ripe tomatoes
  • 1 medium onion
  • 2 garlic cloves
  • 125 ml white vinegar
  • 100 g sugar
  • 1 tsp salt
  • 0.25 tsp ground cinnamon
  • 0.25 tsp ground cloves
  • 0.5 tsp paprika
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
  • 125 ml water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Wash the tomatoes thoroughly and slice them into quarters.

2

Peel and roughly chop the onion and garlic cloves.

3

Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and garlic and sautΓ© for 5 minutes until softened and fragrant.

4

Add the tomatoes to the saucepan and cook for 10 minutes, stirring occasionally, until they start to break down.

5

Stir in the white vinegar, sugar, salt, ground cinnamon, ground cloves, paprika, black pepper, and water. Mix well.

6

Bring the mixture to a gentle simmer, reduce the heat to low, and cook uncovered for 30 minutes. Stir occasionally to prevent sticking.

7

Remove the saucepan from the heat and allow the mixture to cool slightly. Once cooled, blend the mixture using an immersion blender or transfer to a regular blender and puree until smooth.

8

Pass the blended mixture through a fine mesh sieve or cheesecloth into a clean saucepan to remove any seeds or skins, ensuring a smooth consistency.

9

Return the strained ketchup to the heat and simmer for an additional 5-10 minutes until thickened to your desired consistency.

10

Taste and adjust seasoning if needed. Add a pinch more sugar or vinegar to balance the flavor, if necessary.

11

Allow the ketchup to cool completely before transferring it to a sterilized jar or airtight container.

12

Store in the refrigerator and consume within 2-3 weeks. Enjoy with your favorite dishes!

⚑
Cooking Tip: Take your time with each step for the best results!
812
cal
11.7g
protein
157.7g
carbs
16.9g
fat

Nutrition Facts

1 serving (1531.7g)
Calories
812
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2426 mg 105%
Total Carbohydrate 157.7 g 57%
Dietary Fiber 15.4 g 55%
Total Sugars 133.1 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 4.2 mg 23%
Potassium 2778 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.0%%
5.6%%
18.3%%
Fat: 152 cal (18.3%%)
Protein: 46 cal (5.6%%)
Carbs: 630 cal (76.0%%)