Nutrition Facts for Tomato dill soup
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Tomato Dill Soup

Image of Tomato Dill Soup
Nutriscore Rating: 68/100

Warm your soul with a bowl of Tomato Dill Soup, a comforting and flavorful dish that perfectly balances the tangy sweetness of tomatoes with the fresh, herby notes of dill. This easy homemade soup starts with a medley of sautéed onions, garlic, carrots, and celery for a hearty base, then layers in crushed tomatoes and rich vegetable broth for a satisfyingly velvety texture. A hint of sugar smooths out the acidity, while a swirl of optional heavy cream adds luxurious creaminess. Finished with vibrant chopped dill and served piping hot, this versatile soup is ideal for a cozy dinner or paired with crusty bread for a complete meal. Ready in just 40 minutes, it's a quick yet elegant way to brighten any day with seasonal flavors! Keywords: tomato dill soup, creamy tomato soup, homemade soup recipe, quick soup recipes, fresh dill recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 medium carrot, diced
  • 1 celery stalk, diced
  • 28 ounces canned crushed tomatoes
  • 3 cups vegetable broth (or chicken broth)
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon sugar (optional, to balance acidity)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup heavy cream (optional, for garnish)
  • 4 sprigs fresh dill sprigs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic, diced carrot, and diced celery. Cook for an additional 4-5 minutes until the vegetables are slightly tender.

4

Pour in the crushed tomatoes and vegetable broth. Stir to combine.

5

Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes to allow the flavors to develop.

6

Stir in the chopped fresh dill, sugar (if using), salt, and black pepper. Adjust seasoning to taste.

7

Using an immersion blender, purée the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender, blend, and return it to the pot.

8

If using, stir in the heavy cream to make the soup creamy and rich.

9

Ladle the soup into bowls and garnish with a small dollop of cream and a sprig of fresh dill for presentation.

10

Serve hot with crusty bread or grilled cheese on the side.

Cooking Tip: Take your time with each step for the best results!
203
cal
3.7g
protein
19.7g
carbs
12.7g
fat

Nutrition Facts

1 serving (468.6g)
Calories
203
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 1284 mg 56%
Total Carbohydrate 19.7 g 7%
Dietary Fiber 3.7 g 13%
Total Sugars 12.2 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 1.9 mg 10%
Potassium 641 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
6.8%%
55.0%%
Fat: 458 cal (55.0%%)
Protein: 56 cal (6.8%%)
Carbs: 318 cal (38.2%%)