Nutrition Facts for Tomato chicken with pasta
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Tomato Chicken with Pasta

Image of Tomato Chicken with Pasta
Nutriscore Rating: 75/100

Savor the comforting flavors of homemade Tomato Chicken with Pasta, a hearty, one-skillet dish that’s perfect for weeknight dinners or casual gatherings. Tender chicken breasts are pan-seared to golden perfection, then simmered in a rich tomato sauce infused with garlic, onions, and classic Italian herbs like basil and oregano. Served over al dente spaghetti or penne, this dish is balanced with a hint of sweetness from a touch of sugar and finished with fresh parsley and optional Parmesan cheese for a burst of flavor. With just 45 minutes from start to finish, this easy chicken pasta recipe is a must-try for lovers of Italian-inspired comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 pieces Garlic cloves
  • 1 medium Onion
  • 14 ounces Crushed tomatoes
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Sugar
  • 0.5 cup Chicken broth
  • 12 ounces Spaghetti or penne pasta
  • 2 tablespoons Fresh parsley
  • 0.25 cup Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts on both sides with 0.5 teaspoon of salt and 0.5 teaspoon of black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside.

3

In the same skillet, lower the heat to medium and add the remaining 1 tablespoon of olive oil.

4

Finely chop the onion and garlic cloves. Add them to the skillet and sauté for 3-4 minutes, stirring occasionally, until softened and fragrant.

5

Stir in the crushed tomatoes, dried basil, dried oregano, sugar, and the remaining 0.5 teaspoon of salt.

6

Add the chicken broth and bring the mixture to a gentle simmer. Return the seared chicken breasts to the skillet, spooning some of the sauce over the top. Cover and cook for 15-20 minutes, occasionally turning the chicken, until the chicken is fully cooked (internal temperature of 165°F).

7

While the chicken cooks, bring a large pot of salted water to a boil. Cook the pasta according to the package directions until al dente. Drain and set aside.

8

Once the chicken is cooked, remove it from the skillet and let it rest for a minute or two. Taste the tomato sauce and adjust seasoning if needed.

9

Serve the pasta on plates or a large platter. Top with the tomato sauce and chicken breasts. Sprinkle with chopped fresh parsley and parmesan cheese, if desired.

10

Enjoy your Tomato Chicken with Pasta!

Cooking Tip: Take your time with each step for the best results!
416
cal
36.7g
protein
38.1g
carbs
12.6g
fat

Nutrition Facts

1 serving (359.6g)
Calories
416
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 744 mg 32%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 3.6 g 13%
Total Sugars 7.2 g
Protein 36.7 g 73%
Vitamin D 0.2 mcg 1%
Calcium 142 mg 11%
Iron 2.5 mg 14%
Potassium 664 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
35.5%%
27.6%%
Fat: 456 cal (27.6%%)
Protein: 587 cal (35.5%%)
Carbs: 610 cal (36.9%%)