Nutrition Facts for Tomato chevre and green bean salad
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Tomato Chevre and Green Bean Salad

Image of Tomato Chevre and Green Bean Salad
Nutriscore Rating: 71/100

Bright, fresh, and irresistibly flavorful, this Tomato Chèvre and Green Bean Salad is a celebration of seasonal ingredients in every bite. Crisp, blanched green beans pair perfectly with sweet, juicy cherry tomatoes and tangy chèvre (goat cheese), creating a vibrant medley of textures and tastes. The zesty dressing, made with extra-virgin olive oil, freshly squeezed lemon juice, Dijon mustard, and a touch of honey, ties it all together with a balanced tangy-sweet finish. Finished with fragrant basil, this salad is a show-stopping side or a light main course that’s ready in just 20 minutes. Perfect for summer gatherings, healthy weeknight meals, or any occasion where fresh flavors shine, this dish is as beautiful as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 300 g green beans, trimmed
  • 250 g cherry tomatoes, halved
  • 100 g chèvre (goat cheese), crumbled
  • 3 tbsp extra-virgin olive oil
  • 1 tbsp lemon juice, freshly squeezed
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 15 g fresh basil leaves, roughly chopped
  • 0.5 tsp salt
  • 0.25 tsp black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a medium pot of salted water to a boil.

2

Blanch the green beans by cooking them in the boiling water for 2-3 minutes, until bright green and tender-crisp.

3

Immediately transfer the green beans to a bowl of ice water to stop the cooking process. Drain and pat dry with a clean kitchen towel.

4

In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the dressing.

5

In a large mixing bowl, combine the blanched green beans, cherry tomatoes, and chopped basil.

6

Drizzle the dressing over the vegetables and toss gently to coat evenly.

7

Add the crumbled chèvre to the salad and give it a light toss, being careful not to overmix to preserve the texture of the cheese.

8

Transfer the salad to a serving platter or individual plates and garnish with additional basil if desired.

9

Serve immediately or chill for up to 30 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
209
cal
6.1g
protein
12.3g
carbs
16.2g
fat

Nutrition Facts

1 serving (183.9g)
Calories
209
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 389 mg 17%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 3.7 g 13%
Total Sugars 7.2 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 1.5 mg 8%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
11.1%%
66.4%%
Fat: 580 cal (66.4%%)
Protein: 96 cal (11.1%%)
Carbs: 197 cal (22.6%%)