Nutrition Facts for Tomato basil smoked mozzarella pasta salad 4 ww points

Tomato Basil Smoked Mozzarella Pasta Salad 4 Ww Points

Image of Tomato Basil Smoked Mozzarella Pasta Salad 4 Ww Points
Nutriscore Rating: 75/100

Elevate your pasta salad game with this vibrant and flavorful Tomato Basil Smoked Mozzarella Pasta Salad, crafted to be both healthy and satisfying at just 4 WW points per serving! This recipe combines tender whole wheat pasta with juicy cherry tomatoes, creamy smoked mozzarella, and aromatic fresh basil, all tossed in a zesty homemade balsamic dressing infused with garlic. Quick to prepare in just 25 minutes, this dish is perfect for meal preps, potlucks, or light lunches. Serve it chilled or at room temperature for a refreshing, guilt-free meal that doesn’t skimp on taste. Packed with wholesome ingredients and a smoky, herbaceous twist, this pasta salad is destined to become your go-to crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 oz Whole wheat pasta (penne or rotini)
  • 2 cups Cherry tomatoes, halved
  • 4 oz Smoked mozzarella, cubed
  • 0.5 cup Fresh basil leaves, chopped
  • 1 tbsp Olive oil
  • 1.5 tbsp Balsamic vinegar
  • 2 cloves Garlic, minced
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Cook the whole wheat pasta according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside to cool completely.

2

In a large mixing bowl, combine halved cherry tomatoes, cubed smoked mozzarella, and chopped basil leaves.

3

In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, salt, and black pepper to make the dressing.

4

Add the cooled pasta to the mixing bowl with the tomatoes, mozzarella, and basil. Pour the dressing over the top and toss gently to combine.

5

Taste and adjust seasoning with additional salt or pepper, if needed.

6

Cover and refrigerate for at least 30 minutes to allow the flavors to meld together. Serve chilled or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1373
cal
63.5g
protein
192.3g
carbs
44.6g
fat

Nutrition Facts

1 serving (804.8g)
Calories
1373
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 1.3 g
Cholesterol 81 mg 27%
Sodium 2028 mg 88%
Total Carbohydrate 192.3 g 70%
Dietary Fiber 19.8 g 71%
Total Sugars 18.0 g
Protein 63.5 g 127%
Vitamin D 0.6 mcg 3%
Calcium 1028 mg 79%
Iron 14.9 mg 83%
Potassium 1678 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.0%%
17.8%%
28.2%%
Fat: 401 cal (28.2%%)
Protein: 254 cal (17.8%%)
Carbs: 769 cal (54.0%%)