Nutrition Facts for Noodles co pasta fresca

Noodles Co Pasta Fresca

Image of Noodles Co Pasta Fresca
Nutriscore Rating: 73/100

Bright, fresh, and irresistibly flavorful, this Noodles Co Pasta Fresca recipe is a perfect harmony of simple ingredients and bold flavors. Featuring tender penne pasta tossed with sautéed garlic, juicy cherry tomatoes, vibrant baby spinach, and sweet red onions, this dish is elevated by a tangy balsamic glaze and a sprinkle of freshly grated Parmesan cheese. Ready in just 30 minutes, this quick and easy pasta recipe is perfect for weeknight dinners or casual entertaining. With its fresh basil garnish and versatile vegetarian appeal, Pasta Fresca is a delightful combination of comfort food and gourmet flair. Serve it hot and watch it disappear!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Penne pasta
  • 3 tbsp Olive oil
  • 3 cloves Garlic cloves, minced
  • 2 cups Cherry tomatoes, halved
  • 2 cups Fresh baby spinach
  • 1 small Red onion, thinly sliced
  • 3 tbsp Balsamic vinegar
  • 1 cup Parmesan cheese, grated
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 cup Fresh basil leaves, chopped
  • Water for cooking pasta
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the rest and set the pasta aside.

2

While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.

3

Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

4

Add the cherry tomatoes and red onions to the skillet and cook for 3-4 minutes until slightly softened.

5

Stir in the fresh baby spinach and cook until just wilted, about 2 minutes.

6

Reduce the heat to low, then add the cooked pasta to the skillet and gently toss to combine with the vegetables.

7

In a small bowl, whisk together the balsamic vinegar and 1 tablespoon of olive oil. Pour the mixture over the pasta and toss to coat evenly.

8

If the pasta seems dry, add a few tablespoons of the reserved pasta water to loosen the sauce.

9

Season the dish with salt and black pepper to taste. Stir in the grated Parmesan cheese and chopped basil leaves.

10

Serve hot, garnished with additional Parmesan cheese and basil if desired.

Cooking Tip: Take your time with each step for the best results!
2062
cal
80.1g
protein
279.5g
carbs
72.7g
fat

Nutrition Facts

1 serving (1186.9g)
Calories
2062
% Daily Value*
Total Fat 72.7 g 93%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 4.0 g
Cholesterol 80 mg 27%
Sodium 1394 mg 61%
Total Carbohydrate 279.5 g 102%
Dietary Fiber 18.5 g 66%
Total Sugars 17.9 g
Protein 80.1 g 160%
Vitamin D 0.0 mcg 0%
Calcium 1022 mg 79%
Iron 16.5 mg 92%
Potassium 1753 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.4%%
15.3%%
31.3%%
Fat: 654 cal (31.3%%)
Protein: 320 cal (15.3%%)
Carbs: 1118 cal (53.4%%)