Nutrition Facts for Tomato and swiss toasted sandwich

Tomato and Swiss Toasted Sandwich

Image of Tomato and Swiss Toasted Sandwich
Nutriscore Rating: 56/100

Indulge in the perfect comfort food with this irresistible Tomato and Swiss Toasted Sandwich, a quick and easy recipe that's ready in just 10 minutes. Featuring layers of melty Swiss cheese, juicy slices of fresh tomato, and a touch of seasoning—including optional dried oregano for a flavorful twist—this toasted sandwich achieves the ideal balance of gooey, crispy, and savory. Buttered bread is grilled to golden perfection in a skillet, creating a delightfully crunchy exterior that contrasts beautifully with the creamy, cheesy filling. Perfect for a quick lunch or an easy dinner, this recipe is as versatile as it is delicious. Pair it with a bowl of soup or enjoy it on its own for a satisfying meal packed with classic flavor.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 slices Bread
  • 2 slices Swiss cheese
  • 1 small Tomato
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Dried oregano (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash the tomato and slice it into thin rounds.

2

Spread butter evenly on one side of each slice of bread.

3

Place one slice of bread butter-side down on a clean surface or plate.

4

Layer one slice of Swiss cheese on the unbuttered side of the bread.

5

Arrange the tomato slices evenly on top of the cheese and sprinkle with salt, black pepper, and dried oregano (if using).

6

Add the second slice of Swiss cheese on top of the tomato slices.

7

Place the second slice of bread on top, butter-side up.

8

Heat a skillet or frying pan over medium heat.

9

Carefully place the sandwich in the pan and cook for 2-3 minutes, or until the bottom slice is golden brown and crispy.

10

Flip the sandwich using a spatula and cook the other side for another 2-3 minutes until golden brown and the cheese is melted.

11

Remove the sandwich from the pan and let it cool for 1-2 minutes.

12

Cut in half if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
427
cal
25.9g
protein
41.9g
carbs
17.1g
fat

Nutrition Facts

1 serving (229.2g)
Calories
427
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 1.7 g
Cholesterol 52 mg 18%
Sodium 1971 mg 86%
Total Carbohydrate 41.9 g 15%
Dietary Fiber 5.4 g 19%
Total Sugars 11.5 g
Protein 25.9 g 52%
Vitamin D 0.1 mcg 1%
Calcium 675 mg 52%
Iron 2.6 mg 14%
Potassium 410 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
24.4%%
36.2%%
Fat: 153 cal (36.2%%)
Protein: 103 cal (24.4%%)
Carbs: 167 cal (39.4%%)