Nutrition Facts for Tomato and cheese egg noodles
Blog Research API Download App

Tomato and Cheese Egg Noodles

Image of Tomato and Cheese Egg Noodles
Nutriscore Rating: 69/100

Savor the comfort of a quick and delicious weeknight dinner with this Tomato and Cheese Egg Noodles recipe, a perfect blend of simplicity and flavor. Tender egg noodles are coated in a rich, garlicky tomato sauce made from fresh cherry tomatoes, tomato paste, and fragrant oregano, creating a luscious base that’s both light and satisfying. The dish is then elevated with a gooey combination of melted Parmesan and mozzarella cheeses, making every bite irresistibly creamy and indulgent. With just 30 minutes from start to finish, this hearty meal is an easy crowd-pleaser that combines wholesome ingredients with minimal effort. Serve it hot with a sprinkle of fresh parsley for a vibrant and aromatic finish. Whether you're craving comfort food or need a family-friendly option, these Tomato and Cheese Egg Noodles deliver on both taste and convenience.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 250 grams egg noodles
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 small onion
  • 250 grams cherry tomatoes
  • 2 tablespoons tomato paste
  • 120 milliliters water
  • 1 teaspoon dried oregano
  • 50 grams grated parmesan cheese
  • 100 grams shredded mozzarella cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to the package instructions until al dente. Drain and set aside.

2

While the noodles cook, prepare the sauce. Heat the olive oil in a large skillet over medium heat.

3

Finely chop the garlic cloves and small onion. Add them to the skillet and sautΓ© for 2-3 minutes until the onions are translucent and the garlic is fragrant.

4

Halve the cherry tomatoes and add them to the skillet. Cook, stirring occasionally, for 5-7 minutes until the tomatoes start to soften and release their juices.

5

Stir in the tomato paste and water until well combined, forming a smooth sauce. Add the dried oregano, salt, and black pepper. Let the sauce simmer for 3-5 minutes.

6

Add the cooked egg noodles to the skillet. Toss gently to coat the noodles evenly with the tomato sauce.

7

Reduce the heat to low and sprinkle the grated parmesan cheese and shredded mozzarella cheese over the noodles. Cover with a lid and let the cheese melt for 2-3 minutes.

8

Uncover, toss the noodles gently again, and check the seasoning. Adjust salt and pepper if needed.

9

Serve the Tomato and Cheese Egg Noodles hot, garnished with freshly chopped parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
442
cal
20.5g
protein
49.9g
carbs
18.2g
fat

Nutrition Facts

1 serving (229.9g)
Calories
442
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 646 mg 28%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 3.9 g 14%
Total Sugars 4.6 g
Protein 20.5 g 41%
Vitamin D 0.0 mcg 0%
Calcium 366 mg 28%
Iron 2.3 mg 13%
Potassium 350 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
18.3%%
37.0%%
Fat: 657 cal (37.0%%)
Protein: 325 cal (18.3%%)
Carbs: 796 cal (44.7%%)