Nutrition Facts for Tomates sches au four oven dried tomatoes

Tomates Sches Au Four Oven Dried Tomatoes

Image of Tomates Sches Au Four Oven Dried Tomatoes
Nutriscore Rating: 75/100

Experience the rich, concentrated flavors of **Tomates Sches Au Four Oven Dried Tomatoes**, a simple yet transformative recipe that turns ripe Roma tomatoes into a gourmet delight. Slowly roasted at a low temperature, these tomatoes develop a deep, caramelized sweetness and a beautifully chewy texture, enhanced by aromatic oregano, sea salt, and a drizzle of olive oil. With just 15 minutes of prep time and a slow three-hour roast, this dish is a celebration of patience and purity, perfect for elevating salads, pastas, or charcuterie boards. A must-try for food lovers, these oven-dried tomatoes are easy to make and can be stored in olive oil for bursts of Mediterranean flavor all week long. Perfectly seasoned and irresistibly savory, they’ll quickly become a pantry staple in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 12 whole Roma tomatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 225Β°F (110Β°C). Line a large baking sheet with parchment paper or a silicone baking mat.

2

Wash the roma tomatoes thoroughly and pat them dry with a clean towel.

3

Cut each tomato in half lengthwise. Using a small spoon or your fingers, gently scoop out the seeds and pulp to leave the fleshy part of the tomatoes intact.

4

Arrange the tomato halves cut-side up on the prepared baking sheet, making sure they are spaced slightly apart.

5

Drizzle the olive oil evenly over the tomatoes. Then, sprinkle them with salt, dried oregano, and freshly ground black pepper.

6

Place the baking sheet in the preheated oven and bake for approximately 3 hours, or until the tomatoes are dry and shriveled but still slightly pliable. Check them occasionally to ensure they don’t overcook or burn.

7

Once the tomatoes are done, remove the baking sheet from the oven and allow the tomatoes to cool completely.

8

Serve immediately, or store the oven-dried tomatoes in an airtight container in the refrigerator for up to a week. You can also cover them with additional olive oil for extended storage and added flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
377
cal
5.4g
protein
27.3g
carbs
29.6g
fat

Nutrition Facts

1 serving (779.9g)
Calories
377
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2398 mg 104%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 8.8 g 31%
Total Sugars 17.9 g
Protein 5.4 g 11%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 3.0 mg 17%
Potassium 1786 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
5.4%%
67.1%%
Fat: 266 cal (67.1%%)
Protein: 21 cal (5.4%%)
Carbs: 109 cal (27.5%%)