Nutrition Facts for Tofurkey tofu turkey
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Tofurkey Tofu Turkey

Image of Tofurkey Tofu Turkey
Nutriscore Rating: 79/100

Elevate your plant-based holiday feast with this show-stopping Tofurkey Tofu Turkey! Crafted from extra-firm tofu and seasoned with aromatic herbs like sage and thyme, this vegan centerpiece boasts a tender, savory texture and is stuffed with hearty, flavorful vegan stuffing. A rich maple-glazed exterior, spiced with smoked paprika, creates a beautiful golden crust that looks as good as it tastes. Perfectly seasoned with soy sauce, nutritional yeast, and a touch of vegetable broth, this recipe brings comforting, umami-rich flavors to your table. With a preparation time of just 30 minutes and an irresistible presentation, this tofu turkey is an easy, delicious way to impress vegans and non-vegans alike. Pair with vegan gravy, roasted veggies, or mashed potatoes for an unforgettable meal!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 blocks (14 ounces each) Extra-firm tofu
  • 3 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried sage
  • 1 teaspoon Dried thyme
  • 3 tablespoons Soy sauce
  • 2 tablespoons Olive oil
  • 3 cups (prepared according to package instructions) Vegan stuffing mix
  • 1 cup Vegetable broth
  • 1 tablespoon Maple syrup
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Cornstarch
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Press the tofu: Place the blocks of tofu on a clean kitchen towel or paper towel. Cover with more towels and place a heavy object on top (such as a cast iron skillet) to press out excess water. Let it press for 15-20 minutes.

2

Blend the tofu: After pressing, crumble the tofu into a food processor. Add the nutritional yeast, garlic powder, onion powder, dried sage, dried thyme, soy sauce, olive oil, and black pepper. Blend until smooth and paste-like.

3

Prepare the tofu mold: Line a medium-sized mixing bowl with plastic wrap, leaving enough overhang to cover the top later. Scoop about 2/3 of the tofu mixture into the bowl and press it evenly against the bottom and sides, leaving a cavity in the center for the stuffing.

4

Add the stuffing: Spoon the prepared vegan stuffing into the cavity of the molded tofu. Pack it down gently but firmly.

5

Seal the tofu: Spread the remaining tofu mixture over the stuffing, sealing the edges to enclose the stuffing completely. Press everything firmly to ensure it holds its shape.

6

Transfer to a baking dish: Carefully invert the bowl onto a parchment-lined baking sheet or roasting pan. Peel off the plastic wrap to reveal your tofu 'turkey.'

7

Prepare the glaze: In a small bowl, whisk together the vegetable broth, maple syrup, smoked paprika, and cornstarch until smooth.

8

Glaze and bake: Brush the tofu turkey generously with the glaze. Cover it loosely with aluminum foil and bake in a preheated oven at 375Β°F (190Β°C) for 45 minutes.

9

Uncover and finish baking: Remove the foil and brush the tofurkey with more glaze. Bake uncovered for an additional 30 minutes, or until the surface is golden brown and slightly crispy.

10

Rest and serve: Let the tofurkey rest for 10 minutes before slicing. Serve with your favorite vegan gravy and sides!

⚑
Cooking Tip: Take your time with each step for the best results!
475
cal
35.3g
protein
30.4g
carbs
23.9g
fat

Nutrition Facts

1 serving (327.2g)
Calories
475
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 723 mg 31%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 6.9 g 25%
Total Sugars 4.9 g
Protein 35.3 g 71%
Vitamin D 0.0 mcg 0%
Calcium 734 mg 56%
Iron 6.9 mg 38%
Potassium 485 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
29.4%%
45.1%%
Fat: 1296 cal (45.1%%)
Protein: 845 cal (29.4%%)
Carbs: 730 cal (25.4%%)