Nutrition Facts for Tofu turkey roast gluten free dairy free egg free vegan
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Tofu Turkey Roast Gluten Free Dairy Free Egg Free Vegan

Image of Tofu Turkey Roast Gluten Free Dairy Free Egg Free Vegan
Nutriscore Rating: 78/100

Elevate your plant-based holiday feast with this savory Tofu Turkey Roast, a show-stopping vegan centerpiece that’s gluten-free, dairy-free, and egg-free. Crafted from protein-rich extra-firm tofu and seasoned with aromatic herbs like sage and thyme, this roast boasts a tender, meaty texture and a perfectly golden crust. Nutritional yeast and tamari infuse it with rich umami flavor, while gluten-free breadcrumbs bind the mixture into a beautifully sculpted loaf. Customize your roast with your favorite vegan, gluten-free stuffing for an extra layer of festive flavor. This hearty and satisfying dish pairs wonderfully with vegan gravy and all the trimmings, making it the perfect addition to your Thanksgiving or holiday spread. Prepare to wow your guests with this nourishing, allergy-friendly alternative that’s as delicious as it is inclusive!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 32 ounces Extra-firm tofu
  • 2 tablespoons Nutritional yeast
  • 2 tablespoons Tamari (gluten-free soy sauce)
  • 4 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried sage
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Vegetable broth
  • 0.5 cup Gluten-free breadcrumbs
  • 1 cup Stuffing of choice (optional; ensure it is gluten-free and vegan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Press the tofu to remove as much moisture as possible. Wrap the tofu in a clean kitchen towel, place a heavy object on top, and let it sit for at least 15-20 minutes.

2

Preheat the oven to 375°F (190°C). Lightly grease a baking dish or line it with parchment paper.

3

Break the pressed tofu into large chunks and place in a food processor. Pulse until it reaches a smooth and uniform texture, similar to a thick paste.

4

Transfer the tofu paste to a large mixing bowl. Add nutritional yeast, tamari, olive oil, garlic powder, onion powder, dried sage, dried thyme, ground black pepper, and vegetable broth. Mix well until fully incorporated.

5

Stir in the gluten-free breadcrumbs to form a slightly firm mixture. If it feels too wet, add a bit more breadcrumbs, 1 tablespoon at a time.

6

On a large piece of parchment paper, shape the tofu mixture into a rectangular loaf or oval shape, about 2-3 inches thick. If using stuffing, flatten the tofu mixture into a rectangle, place the stuffing in the center, and carefully fold the edges over the stuffing to encase it.

7

Wrap the parchment paper tightly around the tofu loaf, twisting the ends to seal. Place the wrapped loaf in the greased baking dish.

8

Bake in the preheated oven for 60 minutes. Remove the baking dish from the oven, unwrap the tofu roast, and return it to the oven uncovered to bake for an additional 30 minutes, or until the top is golden brown and slightly firm to the touch.

9

Let the tofu turkey roast rest for 10 minutes before slicing. Serve with your favorite vegan gravy and holiday sides. Enjoy!

Cooking Tip: Take your time with each step for the best results!
401
cal
26.6g
protein
22.5g
carbs
23.2g
fat

Nutrition Facts

1 serving (225.2g)
Calories
401
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 542 mg 24%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 5.2 g 19%
Total Sugars 1.6 g
Protein 26.6 g 53%
Vitamin D 0.0 mcg 0%
Calcium 557 mg 43%
Iron 5.0 mg 28%
Potassium 360 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
26.3%%
51.5%%
Fat: 1251 cal (51.5%%)
Protein: 638 cal (26.3%%)
Carbs: 539 cal (22.2%%)