Tofu Mayonnaise
Creamy, tangy, and completely dairy-free, this Tofu Mayonnaise recipe is a healthy twist on the classic condiment that’s perfect for vegan and plant-based lifestyles. Made with velvety silken tofu, zesty apple cider vinegar, Dijon mustard, and a hint of lemon juice, this 5-minute recipe delivers the same luscious texture and savory flavor you love—without the eggs or cholesterol. With optional maple syrup for a touch of sweetness and garlic powder for depth, this versatile vegan mayo is a guilt-free addition to sandwiches, wraps, salads, and dips. Whip up a batch, let it chill, and enjoy a homemade mayonnaise that’s light, wholesome, and utterly delicious.
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Recipe Information
Ingredients
- 200 grams Silken tofu
- 2 tablespoons Olive oil
- 1.5 tablespoons Apple cider vinegar
- 1 teaspoon Dijon mustard
- 0.5 teaspoons Salt
- 0.25 teaspoons Garlic powder
- 1 tablespoon Lemon juice
- 0.5 teaspoons Maple syrup (optional, for a hint of sweetness)
Instructions
Place the silken tofu, olive oil, apple cider vinegar, Dijon mustard, salt, garlic powder, lemon juice, and maple syrup (if using) into a blender or food processor.
Blend on high speed until the mixture becomes smooth and creamy. Stop to scrape down the sides of the blender as needed to ensure everything is well incorporated.
Taste the mayonnaise and adjust seasoning to your preference by adding more salt, lemon juice, or a touch more maple syrup, if desired.
Transfer the tofu mayonnaise to a clean, airtight container.
Refrigerate for at least 30 minutes before serving to enhance the flavors.
Use as a spread, dip, or dressing, and enjoy your homemade tofu mayonnaise!
Nutrition Facts
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1312 mg | 57% | |
| Total Carbohydrate | 7.9 g | 3% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 2.8 g | ||
| Protein | 11.2 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 706 mg | 54% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 285 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
