Nutrition Facts for Tijuana kitchen rice
Blog Research API Download App

Tijuana Kitchen Rice

Image of Tijuana Kitchen Rice
Nutriscore Rating: 70/100

Bring the vibrant flavors of Mexico to your plate with Tijuana Kitchen Rice, a savory and colorful one-pot dish that's perfect as a hearty side or a satisfying main course. This recipe features fluffy long-grain white rice infused with a medley of bold spices like smoked paprika, cumin, and oregano, all simmered to perfection in a flavorful broth. Diced roma tomatoes, green chilies, and a burst of freshness from red bell peppers come together to create a dish that's as visually appealing as it is delicious. Topped with fresh cilantro and served alongside zesty lime wedges, this easy-to-make Mexican rice recipe pairs wonderfully with grilled meats, tacos, or a scoop of guacamole. Ready in just 40 minutes, Tijuana Kitchen Rice is your go-to recipe for weeknight dinners or festive gatherings, delivering authentic taste every time.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 cups long-grain white rice
  • 2 tablespoons vegetable oil
  • 1 medium (diced) white onion
  • 2 minced garlic cloves
  • 1 medium (diced) red bell pepper
  • 2 diced roma tomatoes
  • 2 tablespoons (diced) canned green chilies
  • 3 cups chicken or vegetable broth
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon (to taste) salt
  • 0.5 teaspoon black pepper
  • 0.25 cup (chopped, for garnish) fresh cilantro
  • 1 sliced into wedges (for serving) lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the long-grain white rice under cold water until the water runs clear. Drain and set aside.

2

Heat the vegetable oil in a large, deep skillet or saucepan over medium heat.

3

Add the diced white onion and cook for 2-3 minutes, stirring frequently, until it starts to soften.

4

Stir in the minced garlic and diced red bell pepper. Cook for another 2-3 minutes until the vegetables are fragrant and tender.

5

Add the rice to the skillet and cook for 2-4 minutes, stirring constantly, until the grains are lightly toasted.

6

Stir in the diced roma tomatoes, canned green chilies, and tomato paste. Mix well to coat the rice and vegetables evenly.

7

Pour in the chicken or vegetable broth and add ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir to combine.

8

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a tight-fitting lid and simmer for 18-20 minutes, or until the rice is fully cooked and the liquid is absorbed.

9

Turn off the heat and let the rice sit, covered, for 5 minutes to steam. Fluff the rice with a fork.

10

Transfer the Tijuana Kitchen Rice to a serving dish. Garnish with chopped fresh cilantro and serve with lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
227
cal
6.1g
protein
36.0g
carbs
8.0g
fat

Nutrition Facts

1 serving (468.1g)
Calories
227
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 4.2 g
Cholesterol 4 mg 1%
Sodium 1181 mg 51%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 4.2 g 15%
Total Sugars 8.4 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 1.4 mg 8%
Potassium 558 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
10.0%%
29.5%%
Fat: 282 cal (29.5%%)
Protein: 95 cal (10.0%%)
Carbs: 579 cal (60.5%%)