Nutrition Facts for Mexican red beans and rice

Mexican Red Beans and Rice

Image of Mexican Red Beans and Rice
Nutriscore Rating: 77/100

Infused with bold flavors and vibrant ingredients, this Mexican Red Beans and Rice recipe is a quick and hearty one-pot meal perfect for busy weeknights or meal prepping. Featuring protein-packed red kidney beans, fluffy long-grain white rice, and a zesty medley of diced tomatoes with green chilies, this dish is richly seasoned with smoky paprika, earthy cumin, and a touch of chili powder for a flavorful kick. Sweet bursts of corn and the freshness of cilantro bring balance to every bite, while a squeeze of lime adds a bright finishing touch. Ready in just 45 minutes, this vegetarian-friendly recipe is a crowd-pleasing, budget-friendly option that's as satisfying as it is easy to customize. Serve it as is or pair it with warm tortillas for the ultimate comfort food experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 teaspoon cumin powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 2 cups cooked long-grain white rice
  • 2 cups red kidney beans, drained and rinsed
  • 1 cup diced tomatoes with green chilies (canned)
  • 1 cup vegetable broth
  • 1 cup frozen corn kernels
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 large lime, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until translucent.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the cumin powder, smoked paprika, and chili powder to the skillet. Stir well to toast the spices for 1 minute.

5

Mix in the cooked rice, red kidney beans, diced tomatoes with green chilies, vegetable broth, and frozen corn kernels. Stir to combine.

6

Season the mixture with salt and black pepper, adjusting to taste.

7

Reduce the heat to low and let the mixture simmer for 15-20 minutes, stirring occasionally, until heated through and the flavors meld together.

8

Remove from heat and garnish with freshly chopped cilantro.

9

Serve warm with lime wedges on the side for squeezing over the dish.

Cooking Tip: Take your time with each step for the best results!
1647
cal
57.1g
protein
286.4g
carbs
37.1g
fat

Nutrition Facts

1 serving (1878.8g)
Calories
1647
% Daily Value*
Total Fat 37.1 g 48%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 3527 mg 153%
Total Carbohydrate 286.4 g 104%
Dietary Fiber 42.9 g 153%
Total Sugars 30.7 g
Protein 57.1 g 114%
Vitamin D 0.0 mcg 0%
Calcium 387 mg 30%
Iron 20.9 mg 116%
Potassium 3330 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.1%%
13.4%%
19.6%%
Fat: 333 cal (19.6%%)
Protein: 228 cal (13.4%%)
Carbs: 1145 cal (67.1%%)