Nutrition Facts for Three mile island shrimp

Three Mile Island Shrimp

Image of Three Mile Island Shrimp
Nutriscore Rating: 48/100

Turn up the heat with this bold and zesty Three Mile Island Shrimp recipe! Featuring tender, golden-fried shrimp coated in a perfectly crispy batter with a kick of garlic and paprika, this dish is elevated to fiery perfection with a buttery hot sauce glaze infused with honey and apple cider vinegar for a tangy-sweet balance. Quick to prepare in just 30 minutes, this crowd-pleaser is a must-try for lovers of spicy seafood recipes. Serve it with cooling blue cheese or ranch dressing and crisp celery sticks for the ultimate flavor pairing. Whether as an appetizer or a main dish, this crispy buffalo shrimp recipe guarantees to deliver on both crunch and heat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound large shrimp (peeled and deveined)
  • 0.5 cup all-purpose flour
  • 0.25 cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.75 cup cold sparkling water
  • 4 cups vegetable oil (for frying)
  • 4 tablespoons butter
  • 0.5 cup hot sauce (such as Frank's RedHot)
  • 1 tablespoon honey
  • 1 teaspoon apple cider vinegar
  • optional: blue cheese or ranch dressing (for dipping)
  • optional: celery sticks (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the flour, cornstarch, baking powder, garlic powder, paprika, salt, and black pepper.

2

Slowly whisk in the cold sparkling water, creating a smooth and slightly thick batter. Add more sparkling water if needed to reach the desired consistency.

3

Heat the vegetable oil in a deep fryer or large heavy-bottomed pot to 350°F (175°C).

4

Once the oil is hot, pat the shrimp dry with paper towels and dip each into the batter, ensuring they are fully coated.

5

Carefully lower a few battered shrimp into the hot oil, being cautious not to overcrowd the pot. Fry for 2-3 minutes or until the shrimp are golden and crispy. Remove with a slotted spoon and place on a paper towel-lined plate to drain.

6

Repeat frying with the remaining shrimp in batches.

7

While the shrimp are frying, prepare the sauce: In a small saucepan over medium heat, melt the butter. Stir in the hot sauce, honey, and apple cider vinegar. Simmer for 1-2 minutes, then remove from heat.

8

Transfer the fried shrimp to a large bowl and pour the buffalo sauce over them. Toss gently to coat all the shrimp evenly.

9

Serve immediately with optional blue cheese or ranch dressing and celery sticks on the side.

Cooking Tip: Take your time with each step for the best results!
9506
cal
118.3g
protein
89.2g
carbs
1009.7g
fat

Nutrition Facts

1 serving (2007.5g)
Calories
9506
% Daily Value*
Total Fat 1009.7 g 1294%
Saturated Fat 164.4 g 822%
Polyunsaturated Fat 1.4 g
Cholesterol 1027 mg 342%
Sodium 7612 mg 331%
Total Carbohydrate 89.2 g 32%
Dietary Fiber 4.8 g 17%
Total Sugars 20.4 g
Protein 118.3 g 237%
Vitamin D 0.2 mcg 1%
Calcium 273 mg 21%
Iron 5.8 mg 32%
Potassium 1629 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
4.8%%
91.6%%
Fat: 9087 cal (91.6%%)
Protein: 473 cal (4.8%%)
Carbs: 356 cal (3.6%%)