Nutrition Facts for Three ingredient exciting eggs

Three Ingredient Exciting Eggs

Image of Three Ingredient Exciting Eggs
Nutriscore Rating: 56/100

Start your morning with a burst of easy-to-make deliciousness with our "Three Ingredient Exciting Eggs"! This quick and simple recipe combines fluffy scrambled eggs, a touch of rich, melted butter, and a gooey layer of your favorite shredded cheeseβ€”be it cheddar, mozzarella, or a mix of your choosing. Ready in under 10 minutes, these creamy, cheesy eggs are perfect for busy mornings or a quick protein-packed meal. With minimal prep and just three pantry staples, this recipe is a no-fuss way to whip up an indulgent yet effortless dish. Serve it as-is or pair it with toast and fresh fruit for a complete breakfast delight!

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 3 large eggs
  • 1 tablespoon butter
  • 0.25 cup shredded cheese (cheddar, mozzarella, or your choice)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Crack the eggs into a medium-sized bowl and whisk them together until the yolks and whites are fully combined. Set aside.

2

Heat a non-stick skillet over medium heat and add the butter. Let it melt completely and swirl it around the pan to coat evenly.

3

Once the butter starts to bubble, reduce the heat slightly and pour in the whisked eggs. Allow them to cook undisturbed for about 30 seconds.

4

Using a spatula, gently push the edges of the eggs toward the center of the pan, allowing the uncooked egg to spread to the edges. Repeat this process until the eggs are mostly set but still slightly runny on top.

5

Sprinkle the shredded cheese evenly over the eggs and allow it to melt for about 1-2 minutes.

6

Once the cheese has melted and the eggs are fully cooked but still soft, gently fold or slide the eggs onto a plate.

7

Serve immediately and enjoy your Three Ingredient Exciting Eggs!

⚑
Cooking Tip: Take your time with each step for the best results!
430
cal
26.0g
protein
2.1g
carbs
34.8g
fat

Nutrition Facts

1 serving (192.0g)
Calories
430
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 0.4 g
Cholesterol 621 mg 207%
Sodium 466 mg 20%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 0.6 g
Protein 26.0 g 52%
Vitamin D 3.3 mcg 16%
Calcium 287 mg 22%
Iron 2.7 mg 15%
Potassium 230 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
24.4%%
73.6%%
Fat: 313 cal (73.6%%)
Protein: 104 cal (24.4%%)
Carbs: 8 cal (2.0%%)