Think Pink Grapefruit Breakfast Power
Power up your mornings with the vibrant and refreshing 'Think Pink Grapefruit Breakfast Power' bowl—a quick and nutrient-packed way to start your day! Featuring juicy pink grapefruit segments layered over creamy plain Greek yogurt, this energizing breakfast combines tangy citrus flavors with the subtle sweetness of a honey drizzle. Topped with crunchy granola and nutrient-rich chia seeds, this recipe offers a delightful contrast of textures while delivering a boost of fiber, protein, and omega-3s. Ready in just 10 minutes and optionally garnished with fresh mint leaves for a fragrant finish, this breakfast bowl is the ultimate fusion of health and taste. Perfect for those seeking a fresh, low-effort, and immune-supporting breakfast idea!
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Recipe Information
Ingredients
- 1 whole Pink grapefruit
- 1 cup Plain Greek yogurt
- 1 tablespoon Honey
- 0.33 cup Granola
- 1 teaspoon Chia seeds
- 2 leaves Fresh mint leaves (optional, for garnish)
Instructions
Slice the pink grapefruit in half. Using a paring knife or grapefruit spoon, carefully separate the segments from the membrane, ensuring you keep the juices within the fruit.
In a serving bowl, add the plain Greek yogurt as a base.
Drizzle the honey over the yogurt for a touch of natural sweetness.
Top the yogurt with the grapefruit segments, arranging them neatly for an appealing presentation.
Sprinkle the granola evenly over the top for crunch and added texture.
Add chia seeds for an extra boost of fiber and omega-3s.
Garnish with fresh mint leaves if desired for a bright, aromatic touch.
Serve immediately and enjoy your healthy, power-packed breakfast!
Nutrition Facts
Calories |
490 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 23% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 97 mg | 4% | |
| Total Carbohydrate | 53.0 g | 19% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 34.1 g | ||
| Protein | 31.7 g | 63% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 379 mg | 29% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 618 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
