Nutrition Facts for The ultimate spice blend

The Ultimate Spice Blend

Image of The Ultimate Spice Blend
Nutriscore Rating: 69/100

Transform your cooking with "The Ultimate Spice Blend," a harmonious medley of 12 aromatic spices that will elevate any dish with bold, layered flavor. Featuring pantry staples like sweet or smoked paprika, ground cumin, and garlic powder, this versatile blend strikes the perfect balance of earthy, warm, and subtly smoky notes. A touch of cinnamon and cayenne adds a hint of unexpected depth and optional heat, while oregano and thyme bring a herbaceous flair. Ready in just 5 minutes, this homemade seasoning is perfect as a dry rub for meats, a zesty sprinkle on roasted vegetables, or a rich flavor enhancer for soups and stews. Packed with fresh, high-quality spices and stored in an airtight jar, this customizable spice mix will quickly become your go-to kitchen essential. Get ready to transform ordinary meals into extraordinary culinary creations!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Paprika (sweet or smoked)
  • 1 tablespoon Ground cumin
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Ground coriander
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Ground turmeric
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
  • 2 teaspoons Fine sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Gather all the spices and ensure they are fresh and finely ground.

2

Measure out each ingredient carefully and place them into a small mixing bowl.

3

Use a whisk or spoon to thoroughly combine the spices, ensuring they are evenly distributed.

4

If desired, sift the mixture through a fine-mesh sieve for an even finer texture.

5

Transfer the spice blend into an airtight glass container or jar.

6

Label the jar with the date and name of the blend. Store in a cool, dark place for up to 6 months.

7

Use this blend as a dry rub for meats, a seasoning for roasted vegetables, or a flavor booster for soups and stews.

Cooking Tip: Take your time with each step for the best results!
128
cal
5.1g
protein
26.7g
carbs
3.3g
fat

Nutrition Facts

1 serving (49.9g)
Calories
128
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3908 mg 170%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 9.1 g 32%
Total Sugars 0.7 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 10.3 mg 57%
Potassium 488 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.1%%
13.0%%
18.9%%
Fat: 29 cal (18.9%%)
Protein: 20 cal (13.0%%)
Carbs: 106 cal (68.1%%)