Nutrition Facts for Flavored seasoned salt

Flavored Seasoned Salt

Image of Flavored Seasoned Salt
Nutriscore Rating: 64/100

Elevate your cooking game with this versatile Flavored Seasoned Salt recipe, a quick and easy homemade blend bursting with savory, herbaceous, and mildly spicy notes. Made with fine sea salt and a vibrant mix of paprika, garlic powder, onion powder, and a touch of fragrant dried rosemary and thyme, this seasoning adds a gourmet twist to your favorite dishes. Customize the heat with optional cayenne pepper and enjoy its versatilityβ€”perfect for sprinkling over roasted vegetables, grilled meats, popcorn, or French fries. Ready in just 5 minutes and shelf-stable for up to six months, this DIY seasoned salt is a must-have in your spice collection for effortlessly bold flavor.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 tablespoons Fine sea salt
  • 2 teaspoons Paprika (smoked or sweet)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Dried parsley
  • 0.25 teaspoon Cayenne pepper (optional, for heat)
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Dried rosemary (finely crushed)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small mixing bowl, combine the sea salt, paprika, garlic powder, onion powder, and black pepper.

2

Add the dried parsley, cayenne pepper (if using), thyme, and crushed rosemary to the bowl.

3

Use a fork or small whisk to thoroughly mix all the ingredients together, ensuring even distribution.

4

Transfer the seasoned salt blend to an airtight container or small spice jar for storage.

5

Label the container with the contents and date. The seasoned salt will keep for up to 6 months if stored in a cool, dry place.

6

Use the flavored seasoned salt as desired to enhance the taste of meats, roasted vegetables, fries, popcorn, or any dish that needs a savory boost.

⚑
Cooking Tip: Take your time with each step for the best results!
42
cal
1.9g
protein
9.3g
carbs
0.9g
fat

Nutrition Facts

1 serving (74.0g)
Calories
42
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 23289 mg 1013%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 3.5 g 12%
Total Sugars 0.6 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 2.4 mg 13%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.3%%
14.4%%
15.3%%
Fat: 8 cal (15.3%%)
Protein: 7 cal (14.4%%)
Carbs: 37 cal (70.3%%)