Nutrition Facts for The stone pipe inn salad

The Stone Pipe Inn Salad

Image of The Stone Pipe Inn Salad
Nutriscore Rating: 70/100

Delight your taste buds with The Stone Pipe Inn Salad, a vibrant medley of fresh, colorful ingredients brought together by a zesty homemade lemon-honey vinaigrette. This refreshing salad features a base of crisp mixed greens, sweet cherry tomatoes, crunchy cucumber, and thinly sliced red onion, elevated by the creamy richness of diced avocado and tangy crumbled feta. Juicy orange segments add a citrusy brightness, while toasted walnuts provide a satisfying crunch. Perfect as a light lunch or a flavorful side dish, this recipe comes together in just 15 minutes, making it an effortless yet elegant addition to any meal. Packed with wholesome ingredients and bold flavors, The Stone Pipe Inn Salad is a true celebration of fresh, healthy eating!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 cups Mixed greens (e.g., baby spinach, arugula, and romaine)
  • 1 cup Cherry tomatoes, halved
  • 1 Cucumber, thinly sliced
  • 0.25 cup Red onion, thinly sliced
  • 1 Avocado, diced
  • 1 Orange, segmented
  • 0.5 cup Feta cheese, crumbled
  • 0.5 cup Walnuts, toasted and roughly chopped
  • 0.25 cup Olive oil
  • 2 tablespoons Freshly squeezed lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Start by preparing the vinaigrette. In a small bowl, whisk together olive oil, freshly squeezed lemon juice, honey, Dijon mustard, salt, and black pepper until well combined. Set aside.

2

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and red onion.

3

Add the diced avocado, orange segments, crumbled feta cheese, and toasted walnuts on top of the salad greens.

4

Drizzle the prepared vinaigrette over the salad, ensuring even coverage.

5

Gently toss the salad to mix all ingredients and evenly coat them with the vinaigrette.

6

Serve immediately as a light lunch or a vibrant side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1664
cal
37.5g
protein
69.6g
carbs
146.1g
fat

Nutrition Facts

1 serving (993.0g)
Calories
1664
% Daily Value*
Total Fat 146.1 g 187%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 5.3 g
Cholesterol 100 mg 33%
Sodium 2642 mg 115%
Total Carbohydrate 69.6 g 25%
Dietary Fiber 24.4 g 87%
Total Sugars 31.1 g
Protein 37.5 g 75%
Vitamin D 0.0 mcg 0%
Calcium 852 mg 66%
Iron 8.1 mg 45%
Potassium 2453 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
8.6%%
75.4%%
Fat: 1314 cal (75.4%%)
Protein: 150 cal (8.6%%)
Carbs: 278 cal (16.0%%)