The Original All Bran Muffins
Start your day with a hearty dose of wholesome goodness by baking "The Original All Bran Muffins," a classic recipe that combines simplicity with nutritional balance. Made with bran cereal soaked in milk for a tender, moist crumb, these muffins are packed with fiber and just the right touch of sweetness. With only a handful of pantry staples—like all-purpose flour, a single egg, and a hint of baking powder—this recipe is ideal for busy mornings or a make-ahead breakfast option. Ready in just 30 minutes from start to finish and yielding 12 perfectly portioned muffins, they’re easy to prepare and even easier to enjoy. Whether you serve them warm with a pat of butter or grab one on the go, these All Bran muffins are a timeless treat your whole family will love. Perfect for meal prep, this recipe highlights healthy breakfast ideas and classic baking at its finest!
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Recipe Information
Ingredients
- 1.5 cups All Bran cereal
- 1 cup milk
- 0.25 cup vegetable oil
- 1 large egg
- 1 cup all-purpose flour
- 0.25 cup granulated sugar
- 2 teaspoons baking powder
- 0.25 teaspoon salt
Instructions
Preheat your oven to 400°F (200°C) and line a standard 12-cup muffin tin with paper liners or lightly grease it.
In a large mixing bowl, combine the All Bran cereal and milk. Let the mixture sit for about 5 minutes to soften the cereal.
Add the vegetable oil and the egg to the softened cereal mixture. Whisk together until well combined.
In a separate bowl, whisk together the all-purpose flour, granulated sugar, baking powder, and salt.
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix; the batter will be thick.
Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
Remove from the oven and allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Serve warm or at room temperature. Enjoy your homemade, wholesome All Bran muffins!
Nutrition Facts
Calories |
1700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.4 g | 89% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 35.7 g | ||
| Cholesterol | 242 mg | 80% | |
| Sodium | 2354 mg | 102% | |
| Total Carbohydrate | 248.1 g | 90% | |
| Dietary Fiber | 33.3 g | 119% | |
| Total Sugars | 80.3 g | ||
| Protein | 39.1 g | 78% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 407 mg | 31% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 1480 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
