Nutrition Facts for The infamous puna from moon over parador

The Infamous Puna from Moon Over Parador

Image of The Infamous Puna from Moon Over Parador
Nutriscore Rating: 80/100

Transport your taste buds to the vibrant flavors of Parador with "The Infamous Puna," inspired by the tropical essence of *Moon Over Parador.* This tantalizing shrimp taco recipe combines succulent, citrus-marinated shrimp with a refreshing pineapple salsa bursting with sweetness, heat, and crunch. Seasoned with smoky paprika, earthy cumin, and zesty lime juice, the shrimp take center stage, while the homemade salsa adds a colorful explosion of flavors with diced pineapple, red bell pepper, jalapeño, and red onion. Wrapped in warm corn tortillas and garnished with fresh cilantro, each bite is a perfect fusion of bold flavors and textures. Ready in just 30 minutes, this irresistible dish is ideal for a quick yet impressive dinner, evoking the spirit of coastal cuisine with every bite. Perfect for seafood lovers craving tropical flair, this recipe is sure to become your next favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams large shrimp, peeled and deveined
  • 3 tablespoons fresh lime juice
  • 2 tablespoons orange juice
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cumin
  • 2 tablespoons fresh cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup fresh pineapple, diced
  • 1 small red bell pepper, diced
  • 0.25 cup red onion, diced
  • 1 small jalapeño, finely chopped
  • 8 pieces corn tortillas
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, combine lime juice, orange juice, olive oil, minced garlic, paprika, ground cumin, salt, and black pepper to create a marinade.

2

Add the shrimp to the marinade, toss to coat evenly, and let sit for 15 minutes.

3

While the shrimp marinates, prepare the salsa: In a separate bowl, combine pineapple, red bell pepper, red onion, jalapeño, and half of the chopped cilantro. Mix well and set aside.

4

Heat a large skillet or grill pan over medium-high heat. Add the shrimp and cook for 2-3 minutes per side until pink and opaque. Remove from heat.

5

Warm the corn tortillas in a dry skillet or directly over a flame for a few seconds on each side until pliable.

6

Assemble the Puna: Place a few cooked shrimp in each tortilla, top with a generous spoonful of pineapple salsa, and garnish with the remaining cilantro.

7

Serve immediately and enjoy this tropical taste explosion!

Cooking Tip: Take your time with each step for the best results!
1711
cal
147.6g
protein
227.6g
carbs
28.2g
fat

Nutrition Facts

1 serving (1394.5g)
Calories
1711
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 1.3 g
Cholesterol 945 mg 315%
Sodium 1830 mg 80%
Total Carbohydrate 227.6 g 83%
Dietary Fiber 33.6 g 120%
Total Sugars 36.4 g
Protein 147.6 g 295%
Vitamin D 0.0 mcg 0%
Calcium 656 mg 50%
Iron 9.5 mg 53%
Potassium 2702 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
33.6%%
14.5%%
Fat: 253 cal (14.5%%)
Protein: 590 cal (33.6%%)
Carbs: 910 cal (51.9%%)