Nutrition Facts for The great garlic dip
Blog Research API Download App

The Great Garlic Dip

Image of The Great Garlic Dip
Nutriscore Rating: 42/100

Indulge in the creamy, savory goodness of "The Great Garlic Dip," a quick and easy recipe that’s bursting with bold flavors and perfect for any occasion. This irresistible dip combines the richness of cream cheese, sour cream, and mayonnaise with the robust kick of fresh garlic—balanced beautifully with a splash of zesty lemon juice and a sprinkle of fresh parsley. For a more mellow, sweet garlic flavor, you can even roast the garlic to elevate its profile. Ready in just 15 minutes (plus a short chill time), this dip comes together effortlessly and is perfect for pairing with crisp veggies, crunchy chips, or warm slices of bread. Whether you're hosting a party or just craving a flavorful snack, this garlic dip is guaranteed to steal the show.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Fresh garlic cloves
  • 225 grams Cream cheese
  • 120 ml Sour cream
  • 60 ml Mayonnaise
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the garlic cloves and chop them roughly. If you prefer a mellow garlic flavor, consider roasting the garlic beforehand. To do this, wrap the cloves in aluminum foil with a drizzle of olive oil and roast at 200°C (400°F) for 15-20 minutes until soft and golden. Allow to cool before proceeding.

2

In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix well until smooth and creamy using a spatula or an electric hand mixer on low speed.

3

Add the chopped garlic (roasted or raw), fresh parsley, lemon juice, salt, and black pepper to the mixture. Stir thoroughly to ensure the ingredients are evenly incorporated.

4

Drizzle olive oil into the mixture and give it one final stir. Taste the dip and adjust seasoning as needed, adding more salt, pepper, or lemon juice if desired.

5

Transfer the dip to a serving bowl, cover it with plastic wrap, and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve chilled with your choice of fresh vegetables, crackers, chips, or use it as a sandwich spread.

Cooking Tip: Take your time with each step for the best results!
253
cal
3.3g
protein
4.0g
carbs
25.6g
fat

Nutrition Facts

1 serving (73.9g)
Calories
253
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 365 mg 16%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 0.1 g 1%
Total Sugars 2.9 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 71 mg 5%
Iron 0.2 mg 1%
Potassium 63 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
5.1%%
88.7%%
Fat: 1378 cal (88.7%%)
Protein: 80 cal (5.1%%)
Carbs: 95 cal (6.2%%)