Nutrition Facts for The great aussie meat pie

The Great Aussie Meat Pie

Image of The Great Aussie Meat Pie
Nutriscore Rating: 60/100

Savor the authentic taste of Australia with "The Great Aussie Meat Pie," a hearty and crowd-pleasing dish that embodies comfort food at its finest. This recipe features a savory ground beef filling infused with rich beef stock, a hint of Worcestershire sauce, and a touch of garlic and onion for depth of flavor. The filling is enveloped in a buttery shortcrust pastry base and crowned with flaky puff pastry, baked to golden perfection. With its perfectly seasoned filling thickened with a cornflour slurry and a glossy egg-washed crust, this meat pie is the ultimate combination of crispy, tender, and delicious. Ideal for a family dinner or as a grab-and-go snack, this classic Australian dish is a guaranteed favorite for any occasion. Serve warm with tomato sauce (ketchup) for an iconic finishing touch! Perfect keywords: Australian meat pie recipe, flaky pastry meat pie, homemade Aussie meat pie.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium brown onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 500 grams ground beef (mince beef)
  • 1 cup beef stock
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons cornflour
  • 2 tablespoons water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 2 sheets shortcrust pastry
  • 2 sheets puff pastry
  • 1 large egg, beaten
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (390°F).

2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking until softened and fragrant, about 3-4 minutes.

3

Add the ground beef to the skillet and cook, breaking it up with a wooden spoon, until browned, about 6-8 minutes.

4

Stir in the beef stock, tomato paste, and Worcestershire sauce. Reduce heat to medium-low and let the mixture simmer for 10 minutes.

5

In a small bowl, mix the cornflour with water to create a slurry. Stir the slurry into the beef mixture and cook until slightly thickened, about 2-3 minutes. Season with salt and black pepper to taste. Remove from heat and let cool slightly.

6

On a lightly floured surface, roll out the shortcrust pastry sheets and use them to line four individual pie tins or a large pie dish. Trim excess pastry.

7

Spoon the cooled meat filling into the pastry-lined tins or dish, packing it in firmly.

8

Cover the pies with puff pastry sheets, pressing the edges to seal. Trim off any excess pastry and crimp the edges with a fork for decoration.

9

Brush the tops with beaten egg to ensure a golden, shiny crust.

10

Using a sharp knife, cut a small slit in the center of each pie to allow steam to escape during baking.

11

Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and crisp.

12

Remove from the oven and let the pies rest for 5 minutes before serving. Enjoy your homemade Aussie Meat Pies!

Cooking Tip: Take your time with each step for the best results!
4166
cal
133.8g
protein
317.7g
carbs
265.0g
fat

Nutrition Facts

1 serving (1641.5g)
Calories
4166
% Daily Value*
Total Fat 265.0 g 340%
Saturated Fat 115.3 g 576%
Polyunsaturated Fat 2.7 g
Cholesterol 535 mg 178%
Sodium 4564 mg 198%
Total Carbohydrate 317.7 g 116%
Dietary Fiber 15.9 g 57%
Total Sugars 17.2 g
Protein 133.8 g 268%
Vitamin D 1.0 mcg 5%
Calcium 328 mg 25%
Iron 24.8 mg 138%
Potassium 2594 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
12.8%%
56.9%%
Fat: 2385 cal (56.9%%)
Protein: 535 cal (12.8%%)
Carbs: 1270 cal (30.3%%)