Nutrition Facts for The easiest chicken in the world
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The Easiest Chicken in the World

Image of The Easiest Chicken in the World
Nutriscore Rating: 71/100

Meet your new go-to weeknight dinner: *The Easiest Chicken in the World*! This simple yet flavorful baked chicken recipe is perfect for busy schedules, boasting just a handful of pantry staples like garlic powder, paprika, and dried oregano for bold, savory seasoning. With only 5 minutes of prep time and a quick 20-minute bake, these juicy, tender boneless chicken breasts come together effortlessly. Drizzled with olive oil and roasted to golden perfection, this healthy and versatile dish pairs beautifully with roasted vegetables, rice, or a crisp salad. Perfect for beginners or anyone seeking a no-fuss meal, this quick baked chicken recipe guarantees crowd-pleasing results with minimal effort!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Line a baking sheet with parchment paper or lightly grease it with cooking spray.

3

Place the chicken breasts on the prepared baking sheet.

4

Drizzle the chicken with olive oil and use your hands to rub it evenly over the surface of each piece.

5

In a small bowl, mix together garlic powder, paprika, dried oregano, salt, and black pepper.

6

Sprinkle the spice mixture evenly over both sides of the chicken breasts.

7

Bake in the preheated oven for 18-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

8

Remove the chicken from the oven and let it rest for 5 minutes before serving.

9

Serve as is or with your favorite sides such as roasted vegetables, rice, or a simple salad.

Cooking Tip: Take your time with each step for the best results!
352
cal
54.2g
protein
1.1g
carbs
13.2g
fat

Nutrition Facts

1 serving (183.1g)
Calories
352
% Daily Value*
Total Fat 13.2 g 17%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 372 mg 16%
Total Carbohydrate 1.1 g 0%
Dietary Fiber 0.4 g 1%
Total Sugars 0.0 g
Protein 54.2 g 108%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 1.8 mg 10%
Potassium 473 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
63.8%%
34.8%%
Fat: 472 cal (34.8%%)
Protein: 866 cal (63.8%%)
Carbs: 18 cal (1.4%%)