Especially Easy Chicken
Effortless and delicious, "Especially Easy Chicken" is your go-to recipe for a quick, flavorful meal the whole family will love. Juicy boneless, skinless chicken breasts are brushed with a savory blend of olive oil, zesty garlic powder, smoky paprika, aromatic dried oregano, and a hint of lemon juice for a bright, fresh finish. With only 10 minutes of prep time and a quick 20-minute bake at 400°F, this versatile dish is perfect for weeknight dinners or meal prep. Serve it alongside roasted vegetables, rice, or a crisp green salad for a wholesome, comforting meal. Simple ingredients, minimal effort, and mouthwatering results make this baked chicken recipe an absolute standout for busy cooks!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon lemon juice
Instructions
Preheat your oven to 400°F (200°C).
Pat the chicken breasts dry with paper towels to ensure even cooking. Place them on a clean plate or tray.
In a small bowl, mix together olive oil, garlic powder, paprika, dried oregano, salt, and black pepper.
Brush both sides of the chicken breasts with the seasoned olive oil mixture, ensuring they are evenly coated.
Place the seasoned chicken breasts on a baking sheet lined with parchment paper or lightly greased for easy cleanup.
Bake in the preheated oven for 18-20 minutes or until the internal temperature of the chicken reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 5 minutes to retain its juices.
Drizzle each chicken breast with lemon juice just before serving for a burst of fresh flavor.
Serve hot alongside your favorite sides like roasted vegetables, rice, or salad.
Nutrition Facts
Calories |
1422 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.5 g | 69% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 1699 mg | 74% | |
| Total Carbohydrate | 5.0 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 0.7 g | ||
| Protein | 216.7 g | 433% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 99 mg | 8% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 1885 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
