Nutrition Facts for The drunken mussel is an irish favourite

The Drunken Mussel Is an Irish Favourite

Image of The Drunken Mussel Is an Irish Favourite
Nutriscore Rating: 67/100

Dive into the rich, soulful flavors of Ireland with "The Drunken Mussel Is an Irish Favourite," a dish that pairs succulent fresh mussels with the deep, robust notes of Irish stout for a truly unforgettable dining experience. This quick and easy recipe strikes the perfect balance between elegance and comfort—featuring a velvety butter and olive oil base, aromatic garlic and shallots, and a hint of lemon zest for brightness. Fresh thyme and parsley add herbal complexity, while an optional splash of heavy cream transforms the stout-infused broth into a luscious treat. Ready in just 30 minutes, this crowd-pleasing dish is perfect for cozy gatherings or an impressive weeknight meal. Don’t forget to serve it with crusty bread to mop up every last drop of the flavorful broth! Perfectly optimized for seafood lovers and Irish cuisine enthusiasts, this recipe is your gateway to savoring the heartwarming spirit of the Emerald Isle.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds fresh mussels
  • 1 cup Irish stout (e.g., Guinness)
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 4 cloves garlic cloves (minced)
  • 2 medium shallots (finely chopped)
  • 2 tablespoons fresh parsley (chopped)
  • 2 sprigs thyme (fresh sprigs)
  • 1 lemon (juiced and zested)
  • 0.25 cup heavy cream (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
  • 1 loaf crusty bread (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the mussels under cold water, scrubbing the shells and debearding them. Discard any mussels that remain open after tapping lightly.

2

In a large pot or Dutch oven, heat the butter and olive oil over medium heat until melted and foamy.

3

Add the minced garlic and chopped shallots to the pot and sauté for 2–3 minutes until fragrant and translucent.

4

Pour in the Irish stout and stir in the fresh thyme sprigs, salt, and black pepper. Bring the mixture to a gentle simmer.

5

Add the cleaned mussels to the pot, stirring to coat them in the aromatic stout broth.

6

Cover the pot with a lid and steam the mussels for 5–7 minutes, shaking the pot occasionally. The mussels are done when they all open—discard any that remain closed.

7

Quickly stir in the chopped parsley, lemon juice, and lemon zest. For a creamier broth, stir in the optional heavy cream at this point.

8

Taste the broth and adjust the seasoning if necessary. Remove the thyme sprigs before serving.

9

Transfer the mussels and broth to a large serving bowl. Serve immediately with crusty bread to soak up the flavorful broth.

Cooking Tip: Take your time with each step for the best results!
3313
cal
255.7g
protein
292.6g
carbs
120.6g
fat

Nutrition Facts

1 serving (1788.0g)
Calories
3313
% Daily Value*
Total Fat 120.6 g 155%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 2.0 g
Cholesterol 645 mg 215%
Sodium 6524 mg 284%
Total Carbohydrate 292.6 g 106%
Dietary Fiber 10.6 g 38%
Total Sugars 12.2 g
Protein 255.7 g 511%
Vitamin D 20.4 mcg 102%
Calcium 872 mg 67%
Iron 49.1 mg 273%
Potassium 4106 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
31.2%%
33.1%%
Fat: 1085 cal (33.1%%)
Protein: 1022 cal (31.2%%)
Carbs: 1170 cal (35.7%%)