Nutrition Facts for The day after turkey and rice soup

The Day After Turkey and Rice Soup

Image of The Day After Turkey and Rice Soup
Nutriscore Rating: 73/100

Transform your holiday leftovers into comfort in a bowl with "The Day After Turkey and Rice Soup"! This easy, flavorful recipe is the perfect way to repurpose cooked turkey, paired with tender rice and a medley of aromatic vegetables like onion, carrots, and celery. Simmered in a savory turkey or chicken stock and seasoned with fragrant thyme, rosemary, and a hint of garlic, this hearty soup is a celebration of cozy, homemade flavors. Ready in under an hour and customizable with fresh parsley or a splash of lemon juice for added brightness, it’s ideal for warming up cold winter days while reducing food waste. Whether served as a light lunch or satisfying dinner, this leftover turkey soup will become a post-holiday tradition your family will love!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 3 cups cooked turkey (shredded or diced)
  • 2 tablespoons butter
  • 1 large yellow onion (diced)
  • 2 medium carrots (sliced into rounds)
  • 2 medium celery stalks (sliced)
  • 3 cloves garlic (minced)
  • 1 cup uncooked rice (white or brown)
  • 8 cups turkey stock (or chicken stock)
  • 1 teaspoon dried thyme
  • 0.5 teaspoons dried rosemary
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley (chopped, optional)
  • 1 tablespoon lemon juice (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion, sliced carrots, and sliced celery. Cook for 5-7 minutes until the vegetables begin to soften.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the uncooked rice to the pot, stirring to coat it in the butter and vegetables.

5

Pour in the turkey stock and bring the mixture to a gentle boil.

6

Add the dried thyme, dried rosemary, bay leaf, salt, and black pepper. Stir well to incorporate the seasonings.

7

Lower the heat to a simmer, cover the pot, and cook for 20-25 minutes, or until the rice is tender.

8

Stir in the leftover turkey and cook for another 5 minutes to heat through.

9

Taste and adjust seasonings as needed. If desired, stir in chopped fresh parsley and a splash of lemon juice for brightness.

10

Remove the bay leaf before serving. Ladle into bowls and enjoy warm!

⚑
Cooking Tip: Take your time with each step for the best results!
2262
cal
251.9g
protein
205.7g
carbs
54.0g
fat

Nutrition Facts

1 serving (3281.3g)
Calories
2262
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 0.7 g
Cholesterol 649 mg 216%
Sodium 9975 mg 434%
Total Carbohydrate 205.7 g 75%
Dietary Fiber 11.1 g 40%
Total Sugars 15.9 g
Protein 251.9 g 504%
Vitamin D 0.1 mcg 1%
Calcium 404 mg 31%
Iron 15.8 mg 88%
Potassium 3482 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
43.5%%
21.0%%
Fat: 486 cal (21.0%%)
Protein: 1007 cal (43.5%%)
Carbs: 822 cal (35.5%%)