Nutrition Facts for The day after turkey and rice soup
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The Day After Turkey and Rice Soup

Image of The Day After Turkey and Rice Soup
Nutriscore Rating: 73/100

Transform your holiday leftovers into comfort in a bowl with "The Day After Turkey and Rice Soup"! This easy, flavorful recipe is the perfect way to repurpose cooked turkey, paired with tender rice and a medley of aromatic vegetables like onion, carrots, and celery. Simmered in a savory turkey or chicken stock and seasoned with fragrant thyme, rosemary, and a hint of garlic, this hearty soup is a celebration of cozy, homemade flavors. Ready in under an hour and customizable with fresh parsley or a splash of lemon juice for added brightness, it’s ideal for warming up cold winter days while reducing food waste. Whether served as a light lunch or satisfying dinner, this leftover turkey soup will become a post-holiday tradition your family will love!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 3 cups cooked turkey (shredded or diced)
  • 2 tablespoons butter
  • 1 large yellow onion (diced)
  • 2 medium carrots (sliced into rounds)
  • 2 medium celery stalks (sliced)
  • 3 cloves garlic (minced)
  • 1 cup uncooked rice (white or brown)
  • 8 cups turkey stock (or chicken stock)
  • 1 teaspoon dried thyme
  • 0.5 teaspoons dried rosemary
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley (chopped, optional)
  • 1 tablespoon lemon juice (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion, sliced carrots, and sliced celery. Cook for 5-7 minutes until the vegetables begin to soften.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the uncooked rice to the pot, stirring to coat it in the butter and vegetables.

5

Pour in the turkey stock and bring the mixture to a gentle boil.

6

Add the dried thyme, dried rosemary, bay leaf, salt, and black pepper. Stir well to incorporate the seasonings.

7

Lower the heat to a simmer, cover the pot, and cook for 20-25 minutes, or until the rice is tender.

8

Stir in the leftover turkey and cook for another 5 minutes to heat through.

9

Taste and adjust seasonings as needed. If desired, stir in chopped fresh parsley and a splash of lemon juice for brightness.

10

Remove the bay leaf before serving. Ladle into bowls and enjoy warm!

⚑
Cooking Tip: Take your time with each step for the best results!
378
cal
41.8g
protein
34.6g
carbs
8.8g
fat

Nutrition Facts

1 serving (549.5g)
Calories
378
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 1603 mg 70%
Total Carbohydrate 34.6 g 13%
Dietary Fiber 2.2 g 8%
Total Sugars 2.7 g
Protein 41.8 g 84%
Vitamin D 0.1 mcg 0%
Calcium 72 mg 6%
Iron 2.7 mg 15%
Potassium 610 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
43.4%%
21.0%%
Fat: 487 cal (21.0%%)
Protein: 1008 cal (43.4%%)
Carbs: 830 cal (35.7%%)