Nutrition Facts for The blue mill tavern loosemeat sandwich

The Blue Mill Tavern Loosemeat Sandwich

Image of The Blue Mill Tavern Loosemeat Sandwich
Nutriscore Rating: 72/100

Transport yourself to Midwest nostalgia with the classic Blue Mill Tavern Loosemeat Sandwich, a quintessential comfort food that’s quick, savory, and delightfully satisfying. This iconic recipe features perfectly seasoned crumbled ground beef simmered with diced onions, tangy yellow mustard, and a hint of white vinegar for a subtle kick. Balanced with just the right touch of sugar, salt, and pepper, the savory filling is spooned generously onto soft hamburger buns and topped with crisp pickle slices for a delightful crunch. Ready in just 30 minutes, this old-fashioned favorite is the ultimate easy dinner idea for busy weeknights or casual gatherings. Serve with chips or coleslaw for a true taste of Americana. Perfect for loose meat sandwich enthusiasts and ground beef recipe lovers alike!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound Ground beef
  • 1 medium Onion
  • 0.5 cup Water
  • 1 teaspoon Yellow mustard
  • 1 tablespoon White vinegar
  • 0.5 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Hamburger buns
  • 8 pieces Pickle slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Finely dice the onion and set aside.

2

Heat a large skillet over medium heat.

3

Add the ground beef to the skillet and immediately start breaking it up into small crumbles with a wooden spoon or spatula.

4

When the beef begins to brown, add the diced onion to the pan and continue cooking, stirring occasionally, until the beef is fully browned and the onions are soft.

5

Reduce the heat to medium-low and add water, yellow mustard, white vinegar, sugar, salt, and black pepper to the skillet. Stir well to combine.

6

Allow the mixture to simmer gently for 7-10 minutes, stirring occasionally, until the flavors meld and the mixture is moist but not soupy.

7

Toast the hamburger buns lightly, if desired.

8

Spoon the loosemeat mixture generously onto the bottom half of each bun.

9

Top the loosemeat mixture with pickle slices and the bun top. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1455
cal
135.0g
protein
76.6g
carbs
97.0g
fat

Nutrition Facts

1 serving (1035.5g)
Calories
1455
% Daily Value*
Total Fat 97.0 g 124%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 0.0 g
Cholesterol 321 mg 107%
Sodium 4093 mg 178%
Total Carbohydrate 76.6 g 28%
Dietary Fiber 59.5 g 212%
Total Sugars 10.1 g
Protein 135.0 g 270%
Vitamin D 0.0 mcg 0%
Calcium 193 mg 15%
Iron 13.7 mg 76%
Potassium 1415 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
31.4%%
50.8%%
Fat: 873 cal (50.8%%)
Protein: 540 cal (31.4%%)
Carbs: 306 cal (17.8%%)