Nutrition Facts for The best sweet sour baked beans
Blog Research API Download App

The Best Sweet Sour Baked Beans

Image of The Best Sweet Sour Baked Beans
Nutriscore Rating: 72/100

Elevate your backyard barbecues and family dinners with "The Best Sweet Sour Baked Beans," a savory-sweet side dish that strikes the perfect balance of flavors. This crowd-pleasing recipe combines tender canned navy beans with crispy bacon, caramelized onions, rich molasses, and a tangy blend of apple cider vinegar and Dijon mustard for a mouthwatering twist on a classic favorite. Slow-baked to perfection, these beans develop a slight caramelized crust that's irresistibly delicious. Ready in just 15 minutes of prep and ideal for potlucks or holiday feasts, this versatile dish pairs beautifully with grilled meats, cornbread, or fresh salads. Whether you're hosting a party or enjoying a cozy family meal, these sweet-and-sour baked beans are guaranteed to be the star of the table!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups canned navy beans
  • 6 slices bacon slices
  • 1 medium yellow onion, diced
  • 0.5 cups ketchup
  • 0.25 cups brown sugar
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 2 tablespoons molasses
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C).

2

In a large skillet, cook the bacon over medium heat until crispy. Transfer the bacon to a plate lined with paper towels to drain. Once cool, crumble the bacon and set aside.

3

In the same skillet, remove all but 1 tablespoon of the bacon drippings. Add the diced onion and sauté over medium heat until softened and translucent, about 5 minutes.

4

In a large mixing bowl, combine the ketchup, brown sugar, apple cider vinegar, Dijon mustard, molasses, salt, and black pepper. Stir well to create a smooth sauce.

5

Add the navy beans, sautéed onion, and crumbled bacon to the sauce mixture. Gently stir to coat all the ingredients evenly.

6

Transfer the mixture to a 2-quart baking dish or casserole dish, spreading it out evenly.

7

Cover the dish with aluminum foil and bake in the preheated oven for 45 minutes. Then, remove the foil and bake for an additional 30 minutes, or until the top is bubbly and slightly caramelized.

8

Remove from the oven and let the baked beans cool for 5 to 10 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
284
cal
12.9g
protein
49.9g
carbs
4.4g
fat

Nutrition Facts

1 serving (167.5g)
Calories
284
% Daily Value*
Total Fat 4.4 g 6%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.2 g
Cholesterol 9 mg 3%
Sodium 755 mg 33%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 6.9 g 25%
Total Sugars 21.4 g
Protein 12.9 g 26%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 2.8 mg 16%
Potassium 673 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.7%%
17.8%%
13.5%%
Fat: 234 cal (13.5%%)
Protein: 309 cal (17.8%%)
Carbs: 1197 cal (68.7%%)