Nutrition Facts for Cousin carolines baked beans
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Cousin Carolines Baked Beans

Image of Cousin Carolines Baked Beans
Nutriscore Rating: 66/100

Cousin Caroline's Baked Beans are the ultimate comfort food, blending sweet, smoky, and savory flavors into a hearty side dish that's perfect for gatherings or everyday meals. This easy baked beans recipe starts with tender navy beans and crispy thick-cut bacon, sautéed with aromatic onions and garlic for a flavorful base. The homemade sauce, featuring ketchup, brown sugar, molasses, and a hint of Dijon mustard, is perfectly seasoned with smoked paprika, apple cider vinegar, and a touch of salt and pepper. Slowly baked to caramelized perfection, these baked beans boast a thick, rich sauce and a satisfying depth of flavor. Serve them warm at your next barbecue, holiday feast, or alongside grilled favorites for an unforgettable crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups canned navy beans
  • 6 slices thick-cut bacon
  • 1 medium yellow onion
  • 2 cloves minced garlic
  • 1 cup ketchup
  • 1 cup brown sugar
  • 1 tablespoon molasses
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

Open and drain the canned navy beans and set them aside.

3

Chop the thick-cut bacon into small pieces and cook in a large, oven-safe skillet over medium heat until crispy. Remove the cooked bacon and set aside, leaving the rendered fat in the skillet.

4

Finely dice the yellow onion and sauté it in the rendered bacon fat over medium heat until it becomes soft and translucent, about 5 minutes. Add the minced garlic and cook for 1 more minute, stirring constantly.

5

In a medium bowl, whisk together the ketchup, brown sugar, molasses, apple cider vinegar, Dijon mustard, smoked paprika, salt, black pepper, and water until well combined.

6

Add the drained navy beans and cooked bacon back into the skillet with the sautéed onion and garlic. Pour the sauce mixture over the beans and stir thoroughly to coat everything evenly.

7

Bring the mixture to a gentle simmer, then transfer the skillet to the preheated oven.

8

Bake uncovered for 75-90 minutes, stirring halfway through, until the sauce has thickened and the top is slightly caramelized.

9

Remove from the oven and let the baked beans rest for 10 minutes before serving.

10

Serve warm as a side dish or enjoy it on its own. Refrigerate any leftovers for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
390
cal
15.1g
protein
68.1g
carbs
7.8g
fat

Nutrition Facts

1 serving (204.4g)
Calories
390
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.2 g
Cholesterol 19 mg 6%
Sodium 1044 mg 45%
Total Carbohydrate 68.1 g 25%
Dietary Fiber 6.9 g 25%
Total Sugars 39.2 g
Protein 15.1 g 30%
Vitamin D 0.2 mcg 1%
Calcium 112 mg 9%
Iron 3.3 mg 18%
Potassium 681 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.7%%
15.1%%
17.2%%
Fat: 554 cal (17.2%%)
Protein: 485 cal (15.1%%)
Carbs: 2178 cal (67.7%%)