Nutrition Facts for Cheesy skillet tuna casserole

Cheesy Skillet Tuna Casserole

Image of Cheesy Skillet Tuna Casserole
Nutriscore Rating: 64/100

Transform your weeknight dinners with this irresistible Cheesy Skillet Tuna Casserole—a comforting, one-pan classic elevated with rich flavors and a golden, crispy topping. Packed with tender egg noodles, creamy cheddar sauce, and hearty chunks of tuna, this dish gets a fresh pop of sweetness from vibrant green peas. The secret to its creamy decadence lies in the combination of sharp cheddar and velvety cream cheese, while the buttery panko-Parmesan crust adds the perfect crunch. Made entirely in an oven-safe skillet, this casserole is both easy to prepare and minimal on cleanup, making it a perfect go-to for busy nights. Ready in just 40 minutes, this cozy, family-friendly recipe serves up pure comfort in every bite. Serve it as an all-in-one main dish or pair it with a crisp side salad for a complete meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 ounces egg noodles
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 1 cup chicken broth
  • 2 cups sharp cheddar cheese, shredded
  • 4 ounces cream cheese, softened
  • 2 5-ounce cans canned tuna, drained
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons parmesan cheese, grated
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to the package directions until al dente. Drain and set aside.

2

In a large oven-safe skillet, melt the butter over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent. Stir in the minced garlic and cook for another 30 seconds until fragrant.

3

Sprinkle the flour over the onion and garlic mixture, stirring constantly to create a roux. Cook for 1-2 minutes to eliminate the raw flour taste.

4

Gradually whisk in the milk and chicken broth. Cook, stirring frequently, until the sauce thickens, about 3-4 minutes.

5

Reduce the heat to low and stir in the shredded cheddar cheese and cream cheese until melted and smooth.

6

Fold in the drained tuna, frozen peas, salt, and black pepper. Mix until evenly combined.

7

Add the cooked egg noodles to the skillet and gently toss to coat them in the creamy sauce. Smooth the top with a spatula.

8

In a small bowl, combine the panko breadcrumbs, grated Parmesan cheese, and olive oil. Sprinkle the mixture evenly over the casserole.

9

Preheat your oven to 375°F (190°C) and transfer the skillet to the oven. Bake for 12-15 minutes, or until the topping is golden brown and crispy.

10

Remove from the oven and let cool slightly before serving. Enjoy your Cheesy Skillet Tuna Casserole!

Cooking Tip: Take your time with each step for the best results!
3187
cal
191.2g
protein
197.5g
carbs
186.4g
fat

Nutrition Facts

1 serving (2085.7g)
Calories
3187
% Daily Value*
Total Fat 186.4 g 239%
Saturated Fat 105.3 g 526%
Polyunsaturated Fat 1.7 g
Cholesterol 719 mg 240%
Sodium 6379 mg 277%
Total Carbohydrate 197.5 g 72%
Dietary Fiber 16.0 g 57%
Total Sugars 45.4 g
Protein 191.2 g 382%
Vitamin D 25.6 mcg 128%
Calcium 2624 mg 202%
Iron 17.5 mg 97%
Potassium 2743 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
23.7%%
51.9%%
Fat: 1677 cal (51.9%%)
Protein: 764 cal (23.7%%)
Carbs: 790 cal (24.4%%)