Nutrition Facts for The best blueberry banana muffins

The Best Blueberry Banana Muffins

Image of The Best Blueberry Banana Muffins
Nutriscore Rating: 58/100

Get ready to savor the perfect balance of sweetness and wholesome goodness with *The Best Blueberry Banana Muffins*! Bursting with juicy fresh blueberries and the natural sweetness of ripe bananas, these muffins are soft, moist, and packed with flavor. A hint of cinnamon adds a warm, cozy touch, while the optional sprinkle of turbinado sugar creates an irresistible crunchy topping. Made with simple pantry staples, this one-bowl recipe comes together in just 15 minutes of prep time, making it a go-to breakfast or snack option. Perfectly tender and not overly sweet, these muffins are a delightful way to use up overripe bananas and brighten your morningsβ€”serve them warm, and watch them disappear!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 2 large Ripe bananas
  • 0.5 cups Granulated sugar
  • 0.25 cups Brown sugar
  • 0.25 cups Unsalted butter, melted
  • 1 teaspoons Vanilla extract
  • 1 piece Large egg
  • 2 tablespoons Milk
  • 1 cup Fresh blueberries
  • 2 teaspoons Turbinado sugar (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or grease the cups lightly.

2

In a medium mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt. Set aside.

3

In a large mixing bowl, mash the bananas thoroughly using a fork or potato masher until smooth.

4

Add the granulated sugar, brown sugar, melted butter, vanilla extract, and egg to the mashed bananas. Whisk until well combined.

5

Stir in the milk until the wet mixture is smooth and evenly combined.

6

Gradually add the dry ingredients to the wet ingredients. Gently stir with a spatula or wooden spoon until just combined. Be careful not to overmix; lumps are okay.

7

Fold the blueberries into the batter gently to avoid bursting them.

8

Divide the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.

9

If desired, sprinkle the tops of the muffins with a pinch of turbinado sugar for a crunchy topping.

10

Bake in the preheated oven for 18-22 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.

11

Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

12

Serve warm or at room temperature. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2069
cal
30.5g
protein
372.2g
carbs
56.4g
fat

Nutrition Facts

1 serving (900.9g)
Calories
2069
% Daily Value*
Total Fat 56.4 g 72%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 0.0 g
Cholesterol 318 mg 106%
Sodium 1997 mg 87%
Total Carbohydrate 372.2 g 135%
Dietary Fiber 17.0 g 61%
Total Sugars 194.6 g
Protein 30.5 g 61%
Vitamin D 1.4 mcg 7%
Calcium 182 mg 14%
Iron 10.8 mg 60%
Potassium 1476 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.3%%
5.8%%
24.0%%
Fat: 507 cal (24.0%%)
Protein: 122 cal (5.8%%)
Carbs: 1488 cal (70.3%%)