Nutrition Facts for The best beefy vegetable soup

The Best Beefy Vegetable Soup

Image of The Best Beefy Vegetable Soup
Nutriscore Rating: 72/100

Warm, hearty, and brimming with flavor, "The Best Beefy Vegetable Soup" is the ultimate comfort food for cozy evenings. This robust soup combines tender, slow-simmered beef stew meat with a medley of vibrant vegetables like carrots, celery, and gold potatoes, all cooked to perfection in a rich, savory beef broth. A touch of garlic and bay leaf adds depth, while optional additions of green beans and corn elevate its wholesome appeal. Perfect for meal prep and easily customizable, this one-pot wonder is not only simple to make but also incredibly satisfying. Garnish with fresh parsley and thyme for a comforting dinner that feels like a warm hug in a bowl. Whether you’re seeking a nourishing meal or a hearty crowd-pleaser, this beef and vegetable soup recipe will deliver every time.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1.5 pounds beef stew meat (cut into 1-inch cubes)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large yellow onion (chopped)
  • 4 garlic cloves (minced)
  • 3 celery stalks (sliced)
  • 3 large carrots (peeled and sliced into rounds)
  • 3 medium gold potatoes (diced into 1-inch cubes)
  • 1 15-ounce can canned diced tomatoes (with juices)
  • 6 cups beef broth
  • 1 bay leaf
  • 1 teaspoon fresh thyme (optional, for garnish)
  • 2 tablespoons parsley leaves (chopped, for garnish)
  • 1 cup frozen green beans (optional)
  • 1 cup frozen corn (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large stockpot or Dutch oven over medium-high heat.

2

Season the beef stew meat with salt and black pepper. Brown the beef in the pot for 4-5 minutes, working in batches if necessary to avoid overcrowding. Remove the beef and set aside.

3

In the same pot, add the chopped onion and sautΓ© for 3-4 minutes until softened. Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the celery, carrots, and potatoes to the pot. Cook for 5 minutes, stirring occasionally.

5

Return the browned beef to the pot. Stir in the canned diced tomatoes (with juices), beef broth, and the bay leaf.

6

Bring the mixture to a boil, then reduce the heat to low. Cover and let the soup simmer gently for 60-75 minutes, or until the beef is tender and the vegetables are cooked through. Stir occasionally to prevent sticking.

7

If using frozen green beans and/or frozen corn, stir them into the soup during the last 10-15 minutes of cooking.

8

Remove the bay leaf and taste the soup. Adjust seasoning with additional salt and pepper if needed.

9

Ladle the soup into bowls, garnish with fresh thyme and chopped parsley if desired, and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
2893
cal
175.9g
protein
192.4g
carbs
171.8g
fat

Nutrition Facts

1 serving (4008.9g)
Calories
2893
% Daily Value*
Total Fat 171.8 g 220%
Saturated Fat 61.2 g 306%
Polyunsaturated Fat 2.8 g
Cholesterol 476 mg 159%
Sodium 9228 mg 401%
Total Carbohydrate 192.4 g 70%
Dietary Fiber 35.4 g 126%
Total Sugars 53.5 g
Protein 175.9 g 352%
Vitamin D 0.0 mcg 0%
Calcium 597 mg 46%
Iron 30.3 mg 168%
Potassium 7677 mg 163%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
23.3%%
51.2%%
Fat: 1546 cal (51.2%%)
Protein: 703 cal (23.3%%)
Carbs: 769 cal (25.5%%)