Nutrition Facts for Thai style veggie kabobs with spicy peanut sauce
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Thai Style Veggie Kabobs with Spicy Peanut Sauce

Image of Thai Style Veggie Kabobs with Spicy Peanut Sauce
Nutriscore Rating: 80/100

Transform your next barbecue into a flavor-packed celebration with Thai Style Veggie Kabobs with Spicy Peanut Sauce! This vibrant recipe combines an array of colorful veggies—red and yellow bell peppers, zucchini, red onion, and mushrooms—grilled to perfection and infused with a savory soy-lime marinade. The grilled vegetables are paired with a velvety, homemade spicy peanut sauce, crafted with creamy peanut butter, coconut milk, and a zesty kick of sriracha, making it the perfect accompaniment. Topped with chopped peanuts and fresh cilantro, these kabobs are both visually stunning and bursting with bold Thai-inspired flavors. Ideal for vegetarians and grill enthusiasts alike, this wholesome dish is ready in under an hour, offering an irresistible mix of smoky, sweet, and spicy flavors perfect for summer cookouts or weeknight dinners.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 medium Red bell pepper
  • 2 medium Yellow bell pepper
  • 2 medium Zucchini
  • 1 large Red onion
  • 12 whole Mushrooms
  • 4 tablespoons Soy sauce
  • 3 tablespoons Lime juice
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic
  • 1 teaspoon Fresh ginger
  • 1 tablespoon Brown sugar
  • 0.5 cup Creamy peanut butter
  • 0.5 cup Coconut milk
  • 2 teaspoons Sriracha
  • 2 tablespoons Chopped peanuts
  • 2 tablespoons Chopped fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your grill to medium-high heat.

2

Cut the red and yellow bell peppers into 1-inch squares.

3

Slice the zucchini into 1/2-inch thick rounds.

4

Cut the red onion into wedges, keeping the layers intact.

5

If using wooden skewers, soak them in water for at least 15 minutes to prevent burning.

6

In a small bowl, combine soy sauce, lime juice, sesame oil, minced garlic, freshly grated ginger, and brown sugar. Mix well to create the marinade.

7

Thread the bell peppers, zucchini, red onion, and mushrooms onto the skewers, alternating the vegetables to create colorful kabobs.

8

Brush the marinade generously over the kabobs using a pastry brush. Reserve a small amount for basting during grilling.

9

Grill the kabobs for 12-15 minutes, turning occasionally, until the vegetables are slightly charred and tender. Baste with the reserved marinade during the last few minutes of grilling for extra flavor.

10

Meanwhile, in a small saucepan, whisk together peanut butter, coconut milk, sriracha, and 1 tablespoon of lime juice. Heat over low heat, stirring until the sauce is smooth and warmed through. Add water if needed to achieve the desired consistency.

11

Transfer the grilled veggie kabobs to a serving platter and sprinkle with chopped peanuts and fresh cilantro.

12

Serve immediately with the spicy peanut sauce on the side for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
394
cal
14.6g
protein
35.0g
carbs
24.8g
fat

Nutrition Facts

1 serving (443.6g)
Calories
394
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 3.1 g
Cholesterol 0 mg 0%
Sodium 779 mg 34%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 7.1 g 25%
Total Sugars 20.0 g
Protein 14.6 g 29%
Vitamin D 0.1 mcg 0%
Calcium 71 mg 5%
Iron 2.2 mg 12%
Potassium 1062 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.0%%
13.9%%
53.1%%
Fat: 901 cal (53.1%%)
Protein: 236 cal (13.9%%)
Carbs: 561 cal (33.0%%)