Nutrition Facts for Thai stir fried chicken livers
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Thai Stir Fried Chicken Livers

Image of Thai Stir Fried Chicken Livers
Nutriscore Rating: 55/100

Elevate your weeknight dinners with this flavorful Thai Stir Fried Chicken Livers recipe, a quick and satisfying dish that bursts with authentic Southeast Asian flavors. Tender chicken livers are stir-fried with fragrant garlic, fiery bird’s eye chilies, and vibrant vegetables like onions and red bell peppers, then coated in a rich, savory sauce made with soy sauce, oyster sauce, fish sauce, and a hint of palm sugar for balance. Finished with fresh holy basil leaves, this dish delivers a perfect harmony of sweet, salty, and spicy notes. Ready in just 25 minutes, it’s an effortless way to bring bold, restaurant-quality flavors to your table. Serve it over steamed jasmine rice for a hearty, wholesome meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 g chicken livers
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp fish sauce
  • 1 tsp palm sugar (or brown sugar)
  • 2 tbsp vegetable oil
  • 4 cloves garlic, minced
  • 2 pieces bird's eye chilies, finely chopped
  • 1 medium onion, sliced
  • 1 medium red bell pepper, sliced
  • 1 cup holy basil leaves (or Thai basil)
  • 2 tbsp water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the chicken livers under cold water and pat them dry with a paper towel. Cut them into bite-sized pieces and set aside.

2

In a small bowl, mix the soy sauce, oyster sauce, fish sauce, palm sugar, and water until the sugar is dissolved. Set aside.

3

Heat the vegetable oil in a wok or large skillet over medium-high heat until shimmering.

4

Add the minced garlic and chilies to the wok, stirring constantly for about 30 seconds, until fragrant.

5

Add the sliced onion and red bell pepper to the wok. Stir-fry for 2-3 minutes until slightly softened.

6

Push the vegetables to one side of the wok, then add the chicken livers. Cook for 2-3 minutes without stirring to allow them to brown slightly.

7

Pour the prepared sauce over the chicken livers and stir everything together. Cook for another 2-3 minutes, or until the livers are cooked through but still tender.

8

Turn off the heat and stir in the holy basil leaves. Allow the residual heat to wilt the basil.

9

Serve the stir-fried chicken livers hot over steamed jasmine rice.

⚑
Cooking Tip: Take your time with each step for the best results!
380
cal
18.2g
protein
12.6g
carbs
28.8g
fat

Nutrition Facts

1 serving (233.8g)
Calories
380
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 7.7 g 39%
Polyunsaturated Fat 9.1 g
Cholesterol 394 mg 131%
Sodium 2028 mg 88%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 2.1 g 8%
Total Sugars 5.8 g
Protein 18.2 g 36%
Vitamin D 1.3 mcg 6%
Calcium 57 mg 4%
Iron 7.2 mg 40%
Potassium 453 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
19.1%%
67.8%%
Fat: 1038 cal (67.8%%)
Protein: 292 cal (19.1%%)
Carbs: 201 cal (13.1%%)