Nutrition Facts for Thai chicken stir fried with holy basil gai pad graprow
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Thai Chicken Stir Fried with Holy Basil Gai Pad Graprow

Image of Thai Chicken Stir Fried with Holy Basil Gai Pad Graprow
Nutriscore Rating: 71/100

Experience the bold and aromatic flavors of Thailand with Thai Chicken Stir Fried with Holy Basil, or Gai Pad Graprow. This quick and easy stir-fry recipe features tender ground chicken infused with the intense aroma of garlic, fiery Thai bird's eye chilies, and the unmistakable fragrance of fresh holy basil leaves. A medley of soy sauce, oyster sauce, fish sauce, and a touch of sugar creates a savory-sweet sauce that balances the dish perfectly. Serve this vibrant stir-fry over steamed jasmine rice, and for an authentic street food touch, top it with a perfectly fried egg. Ready in just 20 minutes, this iconic Thai delicacy is a go-to for busy weeknights or anyone craving a taste of Southeast Asia in their own kitchen. Perfectly spicy, deeply flavorful, and utterly satisfying, Gai Pad Graprow is a must-try for any lover of Thai cuisine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams Ground chicken (or finely chopped chicken)
  • 1 cup Holy basil leaves
  • 6 cloves Garlic cloves
  • 5 pieces Thai bird's eye chilies
  • 1.5 tablespoons Soy sauce
  • 1.5 tablespoons Oyster sauce
  • 2 teaspoons Fish sauce
  • 1 teaspoon Sugar
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Water (optional)
  • 2 cups Steamed jasmine rice
  • 2 pieces Eggs (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the garlic and chilies by pounding them together in a mortar and pestle until they form a coarse paste. Alternatively, finely mince both ingredients together with a knife.

2

Heat the vegetable oil in a wok or large skillet over medium-high heat.

3

Add the garlic and chili paste to the hot oil and stir-fry for 30 seconds until aromatic, being careful not to burn it.

4

Add the ground chicken to the wok and use a spatula to break it up into small pieces. Stir-fry for 3-4 minutes until the chicken is cooked through.

5

Add soy sauce, oyster sauce, fish sauce, and sugar. Stir well to coat the chicken evenly. If the stir-fry looks dry, add 1-2 tablespoons of water to loosen the sauce.

6

Reduce the heat to low and stir in the holy basil leaves. Cook for another 30 seconds to 1 minute, just until the basil wilts.

7

Remove the wok from heat and serve the stir-fried chicken over steamed jasmine rice.

8

Optionally, top the dish with a fried egg for an authentic Thai street food experience.

Cooking Tip: Take your time with each step for the best results!
894
cal
54.9g
protein
90.0g
carbs
35.0g
fat

Nutrition Facts

1 serving (686.8g)
Calories
894
% Daily Value*
Total Fat 35.0 g 45%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 8.2 g
Cholesterol 357 mg 119%
Sodium 2249 mg 98%
Total Carbohydrate 90.0 g 33%
Dietary Fiber 4.8 g 17%
Total Sugars 5.5 g
Protein 54.9 g 110%
Vitamin D 1.4 mcg 7%
Calcium 327 mg 25%
Iron 7.6 mg 42%
Potassium 1184 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
24.6%%
35.2%%
Fat: 632 cal (35.2%%)
Protein: 441 cal (24.6%%)
Carbs: 721 cal (40.2%%)