Nutrition Facts for Thai peanut noodles
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Thai Peanut Noodles

Image of Thai Peanut Noodles
Nutriscore Rating: 73/100

Craving a quick and flavorful weeknight dinner? These Thai Peanut Noodles are a mouthwatering fusion of creamy, tangy, and spicy flavors, perfect for noodle lovers! Featuring tender spaghetti or rice noodles tossed in a rich peanut butter sauce made with soy sauce, sesame oil, rice vinegar, and a hint of sriracha, this dish is balanced by crisp, vibrant veggies like julienned carrot and red bell pepper. Ready in just 25 minutes, it’s a satisfying vegetarian option that’s easy to customize. Garnished with chopped peanuts, fresh cilantro, and a squeeze of lime, these noodles deliver bold Thai-inspired flavors in every bite. Perfect for lunch, dinner, or meal prepping, this recipe is sure to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 8 ounces spaghetti or rice noodles
  • 0.3333333 cup peanut butter (creamy or natural)
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sriracha or chili garlic sauce
  • 2 tablespoons water (to thin the sauce)
  • 2 cloves garlic, minced
  • 1 medium carrot, julienned
  • 1 medium red bell pepper, thinly sliced
  • 3 stalks green onions, thinly sliced
  • 0.25 cup cilantro, chopped
  • 2 tablespoons chopped peanuts (for garnish)
  • 4 pieces lime wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Cook the noodles according to the package instructions. Drain and set aside.

2

In a medium-sized mixing bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, honey or maple syrup, sriracha, and water until smooth. Adjust the consistency by adding more water if needed.

3

Heat a large skillet or wok over medium heat. Add a drizzle of sesame oil and sautΓ© the minced garlic until fragrant, about 1 minute.

4

Add the julienned carrot and red bell pepper to the skillet. Stir-fry for 2-3 minutes until slightly tender but still crisp.

5

Reduce the heat to low and add the cooked noodles to the skillet. Pour the peanut sauce over the noodles and toss everything together until evenly coated.

6

Remove from heat and stir in the green onions and chopped cilantro.

7

Serve immediately, garnished with chopped peanuts and lime wedges on the side. Optionally, sprinkle more cilantro or chili flakes on top for extra flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
327
cal
11.3g
protein
38.7g
carbs
16.3g
fat

Nutrition Facts

1 serving (246.7g)
Calories
327
% Daily Value*
Total Fat 16.3 g 21%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 541 mg 24%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 5.7 g 20%
Total Sugars 11.1 g
Protein 11.3 g 23%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 1.7 mg 10%
Potassium 511 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
12.9%%
42.5%%
Fat: 590 cal (42.5%%)
Protein: 179 cal (12.9%%)
Carbs: 618 cal (44.6%%)