Nutrition Facts for Thai coconut pudding custard
Blog Research API Download App

Thai Coconut Pudding Custard

Image of Thai Coconut Pudding Custard
Nutriscore Rating: 61/100

Indulge in the creamy allure of Thai Coconut Pudding Custard, a traditional dessert that beautifully balances sweet, salty, and aromatic flavors. This silky treat is made with a harmonious blend of coconut milk, rice flour, and tapioca flour, offering a naturally gluten-free option that's both comforting and exotic. Fragrant pandan leaves (optional) elevate its aroma, while the glossy, custard-like texture ensures a luxurious bite every time. With minimal prep and a quick stovetop cooking method, this dessert is perfect for both novice cooks and seasoned chefs. Chill the pudding to set before serving, and top it with fresh fruit or toasted sesame seeds for an elegant finish. Whether you're hosting a dinner party or simply craving something sweet, this Thai-inspired coconut pudding is sure to delight!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 400 ml Coconut milk
  • 50 grams Rice flour
  • 30 grams Tapioca flour
  • 100 grams Granulated sugar
  • 1 teaspoon Salt
  • 200 ml Water
  • 2 Pandan leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, whisk together the rice flour, tapioca flour, and water until smooth. Set aside.

2

In a saucepan over medium heat, combine the coconut milk, granulated sugar, and salt. If using pandan leaves, tie them into a knot and add them to the saucepan for an aromatic flavor. Stir constantly until the sugar and salt dissolve completely, about 3-5 minutes.

3

Gradually pour the flour mixture into the saucepan, stirring continuously to prevent lumps from forming.

4

Reduce the heat to low and continue stirring as the mixture thickens and becomes glossy. This should take about 10-15 minutes.

5

Once the mixture reaches a thick custard-like consistency, remove it from the heat and discard the pandan leaves (if used).

6

Carefully pour the pudding into small serving bowls or ramekins. Smooth the tops with a spoon or spatula.

7

Allow the pudding to cool at room temperature for 15-20 minutes, then transfer it to the refrigerator to chill for at least 2 hours before serving.

8

Serve the Thai Coconut Pudding Custard chilled, optionally garnished with fresh fruits or a sprinkle of toasted sesame seeds.

Cooking Tip: Take your time with each step for the best results!
210
cal
0.8g
protein
50.7g
carbs
0.4g
fat

Nutrition Facts

1 serving (199.5g)
Calories
210
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 504 mg 22%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 0.6 g 2%
Total Sugars 32.3 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 16 mg 1%
Iron 0.2 mg 1%
Potassium 110 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.2%%
1.5%%
1.3%%
Fat: 10 cal (1.3%%)
Protein: 12 cal (1.5%%)
Carbs: 811 cal (97.2%%)