Nutrition Facts for Thai chicken mushroom and basil stir fry

Thai Chicken Mushroom and Basil Stir Fry

Image of Thai Chicken Mushroom and Basil Stir Fry
Nutriscore Rating: 75/100

Experience the bold and vibrant flavors of Thailand with this irresistible Thai Chicken Mushroom and Basil Stir Fry. Tender slices of chicken breast are perfectly paired with earthy white mushrooms and aromatic fresh Thai basil, all brought together in a savory, umami-packed sauce made with oyster sauce, soy sauce, and just a touch of fish sauce for authentic depth. A zing of minced garlic and fiery red chili adds a touch of heat, elevating this quick and easy dish that comes together in just 25 minutes. Served over fluffy jasmine rice, this stir fry is the perfect balance of delicious and satisfying, making it an ideal weeknight dinner or meal prep option. Try this Thai classic and let every bite transport you to the bustling streets of Bangkok!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Chicken breast, thinly sliced
  • 200 grams White mushrooms, sliced
  • 1 cup Fresh Thai basil leaves
  • 4 cloves Garlic cloves, minced
  • 2 Red chili, finely chopped
  • 3 tablespoons Oyster sauce
  • 2 tablespoons Soy sauce
  • 1 teaspoon Fish sauce
  • 1 teaspoon White sugar
  • 2 tablespoons Vegetable oil
  • 4 servings Cooked jasmine rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large wok or skillet over medium-high heat. Add 2 tablespoons of vegetable oil and let it warm up.

2

Add the minced garlic and chopped red chili to the hot oil. Stir-fry for about 30 seconds, or until fragrant.

3

Increase the heat to high and add the sliced chicken breast to the pan. Stir-fry for 3-4 minutes until the chicken is cooked through and lightly golden.

4

Add the sliced white mushrooms to the pan and stir-fry for 2-3 minutes until they soften and release their juices.

5

In a small bowl, mix together the oyster sauce, soy sauce, fish sauce, and sugar. Pour this sauce mixture into the wok and toss everything well to combine.

6

Reduce the heat to medium and add the Thai basil leaves. Stir-fry for another minute until the basil is wilted and the sauce is evenly distributed.

7

Remove the stir fry from heat and serve immediately over cooked jasmine rice.

8

Enjoy your Thai Chicken Mushroom and Basil Stir Fry!

Cooking Tip: Take your time with each step for the best results!
2148
cal
197.0g
protein
233.9g
carbs
46.9g
fat

Nutrition Facts

1 serving (1725.5g)
Calories
2148
% Daily Value*
Total Fat 46.9 g 60%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 16.9 g
Cholesterol 425 mg 142%
Sodium 4132 mg 180%
Total Carbohydrate 233.9 g 85%
Dietary Fiber 19.9 g 71%
Total Sugars 13.7 g
Protein 197.0 g 394%
Vitamin D 2.1 mcg 11%
Calcium 687 mg 53%
Iron 36.9 mg 205%
Potassium 4190 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
36.7%%
19.7%%
Fat: 422 cal (19.7%%)
Protein: 788 cal (36.7%%)
Carbs: 935 cal (43.6%%)