Nutrition Facts for Thai caramelised pork salad
Blog Research API Download App

Thai Caramelised Pork Salad

Image of Thai Caramelised Pork Salad
Nutriscore Rating: 69/100

Elevate your salad game with this irresistible Thai Caramelised Pork Salad, a perfect balance of savory, sweet, and tangy flavors. Tender pork mince is caramelized to perfection with a blend of brown sugar, soy sauce, and fish sauce, creating a sticky glaze that pairs beautifully with the refreshing crunch of mixed salad greens, cucumber, and shredded carrot. Fresh mint and cilantro lend an aromatic burst of flavor, while a zesty lime and honey dressing ties everything together. A sprinkle of chopped roasted peanuts adds a satisfying crunch, making this Thai-inspired dish not just a salad but a complete culinary experience. Ready in just 35 minutes, this quick and flavorful recipe is ideal for weeknight dinners or entertaining guests seeking vibrant, Southeast Asian flavors.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 g Pork mince
  • 3 tbsp Brown sugar
  • 2 tbsp Soy sauce
  • 1 tbsp Fish sauce
  • 2 cloves Garlic, minced
  • 1 tbsp Vegetable oil
  • 4 cups Mixed salad greens
  • 1 whole Cucumber, sliced thinly
  • 1 whole Carrot, shredded
  • 1 whole Red chili, thinly sliced
  • 0.5 cup Fresh mint leaves
  • 0.5 cup Fresh cilantro leaves
  • 0.25 cup Roasted peanuts, chopped
  • 3 tbsp Lime juice
  • 2 tbsp Rice vinegar
  • 1 tbsp Honey
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat a large skillet over medium heat and add the vegetable oil.

2

Once hot, add the minced garlic and sauté for 30 seconds until fragrant.

3

Add the pork mince to the skillet, breaking it up into small pieces with a wooden spoon. Cook for 5-7 minutes until browned and cooked through.

4

Sprinkle the brown sugar over the pork and stir to combine. Let it cook for 2 minutes, allowing the sugar to melt and caramelise.

5

Add the soy sauce and fish sauce, stirring to coat the pork. Cook for another 2-3 minutes until the mixture thickens slightly and becomes glossy.

6

Remove the skillet from heat and set the pork aside to cool slightly.

7

In a small bowl, whisk together the lime juice, rice vinegar, honey, salt, and black pepper to make the dressing.

8

In a large salad bowl, combine the mixed greens, cucumber, shredded carrot, fresh mint, cilantro, and sliced red chili.

9

Pour the dressing over the salad and toss gently to coat the vegetables evenly.

10

Add the caramelised pork on top of the salad and garnish with chopped roasted peanuts.

11

Serve immediately and enjoy the vibrant flavors of this Thai-inspired dish!

Cooking Tip: Take your time with each step for the best results!
492
cal
28.9g
protein
27.5g
carbs
30.7g
fat

Nutrition Facts

1 serving (357.3g)
Calories
492
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 2.1 g
Cholesterol 88 mg 29%
Sodium 968 mg 42%
Total Carbohydrate 27.5 g 10%
Dietary Fiber 3.9 g 14%
Total Sugars 17.2 g
Protein 28.9 g 58%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 4.6 mg 26%
Potassium 890 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
23.0%%
55.0%%
Fat: 1103 cal (55.0%%)
Protein: 460 cal (23.0%%)
Carbs: 440 cal (22.0%%)