Nutrition Facts for Thai beef salad named jack
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Thai Beef Salad Named Jack

Image of Thai Beef Salad Named Jack
Nutriscore Rating: 66/100

Experience the vibrant flavors of Thailand with the irresistible Thai Beef Salad Named Jack, a refreshing dish that combines tender slices of grilled beef sirloin with crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, and aromatic herbs like cilantro and mint. Perfectly seasoned and cooked to medium-rare, the beef is paired with a zesty dressing made from fish sauce, lime juice, sugar, and fiery Thai chili, delivering the perfect balance of tangy and spicy notes. Ready in just 30 minutes, this nutritious and colorful salad is ideal for lunch, dinner, or even entertaining guests. Garnished with optional crushed peanuts for a delightful texture, it’s a crowd-pleaser that celebrates bold Southeast Asian flavors. Make your mealtime unforgettable with this quick and vibrant Thai Beef Salad!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 400 g beef sirloin
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp vegetable oil
  • 2 cups romaine lettuce
  • 1 cucumber
  • 1 cup cherry tomatoes
  • 0.5 red onion
  • 0.5 cup fresh cilantro leaves
  • 0.25 cup fresh mint leaves
  • 3 tbsp fish sauce
  • 3 tbsp lime juice
  • 1 tbsp granulated sugar
  • 1 Thai chili (finely chopped)
  • 2 tbsp peanuts (crushed, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat a grill or skillet over medium-high heat.

2

Season the beef sirloin with salt and black pepper on both sides, then rub with vegetable oil.

3

Grill the beef for 3-4 minutes on each side for medium-rare, or adjust the cooking time to your desired doneness. Remove from heat and allow it to rest for 10 minutes.

4

While the beef rests, prepare the vegetables: chop the romaine lettuce, slice the cucumber into thin rounds, halve the cherry tomatoes, and finely slice the red onion.

5

In a large mixing bowl, combine the lettuce, cucumber, cherry tomatoes, red onion, cilantro leaves, and mint leaves.

6

In a small bowl, whisk together the fish sauce, lime juice, granulated sugar, and finely chopped Thai chili to create the dressing.

7

Thinly slice the rested beef against the grain into bite-sized strips.

8

Add the sliced beef to the bowl of vegetables and pour the dressing over the salad. Toss gently to combine and coat everything evenly.

9

Optional: Garnish with crushed peanuts for extra texture and flavor.

10

Serve immediately and enjoy your flavorful Thai Beef Salad Named Jack!

⚑
Cooking Tip: Take your time with each step for the best results!
345
cal
34.2g
protein
12.2g
carbs
18.4g
fat

Nutrition Facts

1 serving (258.9g)
Calories
345
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 2.1 g
Cholesterol 81 mg 27%
Sodium 1508 mg 66%
Total Carbohydrate 12.2 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 6.2 g
Protein 34.2 g 68%
Vitamin D 0.2 mcg 1%
Calcium 76 mg 6%
Iron 3.9 mg 22%
Potassium 708 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
38.9%%
47.3%%
Fat: 662 cal (47.3%%)
Protein: 545 cal (38.9%%)
Carbs: 194 cal (13.8%%)