Nutrition Facts for Texas two step corn medley

Texas Two Step Corn Medley

Image of Texas Two Step Corn Medley
Nutriscore Rating: 80/100

Bursting with vibrant flavors and a touch of smoky spice, the Texas Two Step Corn Medley is a crowd-pleasing side dish that’s as colorful as it is delicious. This easy-to-make recipe combines sweet corn kernels with crispy bacon, sautéed bell peppers, jalapeño, and aromatic onion and garlic, all seasoned with smoked paprika and cumin for a Southwest-inspired flair. Finished with a squeeze of fresh lime juice and a sprinkle of cilantro, this dish offers the perfect balance of savory, smoky, and zesty flavors. Whether you’re grilling up BBQ favorites or hosting a casual dinner, this 35-minute medley is sure to steal the spotlight. Serve it warm and let the bold Tex-Mex flavors shine! Keywords: Texas Two Step Corn Medley, corn side dish, Tex-Mex recipe, easy corn recipe, skillet corn medley.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups sweet corn kernels
  • 6 slices bacon
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 small jalapeño pepper
  • 1 small yellow onion
  • 3 large garlic cloves
  • 2 tablespoons butter
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons fresh cilantro
  • 1 large lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Dice the bacon into small pieces and cook in a large skillet over medium heat until crispy. Remove the bacon with a slotted spoon and set aside on a plate lined with paper towels. Reserve about 2 tablespoons of the bacon drippings in the skillet.

2

While the bacon is cooking, dice the red bell pepper, green bell pepper, jalapeño, and onion into small pieces. Mince the garlic.

3

Add the butter to the skillet with the reserved bacon drippings and let it melt over medium heat.

4

Sauté the diced onion and garlic in the skillet for 3-4 minutes until softened and fragrant.

5

Add the diced red and green bell peppers and jalapeño to the skillet. Cook for an additional 4-5 minutes, stirring occasionally, until the peppers are tender.

6

Stir in the corn kernels, smoked paprika, ground cumin, black pepper, and salt. Cook for 5-7 minutes, stirring frequently, until the corn is heated through and slightly caramelized.

7

Return the crispy bacon to the skillet and stir to combine evenly.

8

Remove from heat and sprinkle with freshly chopped cilantro.

9

Juice the lime over the medley just before serving for a bright, zesty finish. Toss gently to mix.

10

Serve warm as a flavorful side dish!

Cooking Tip: Take your time with each step for the best results!
1291
cal
48.4g
protein
192.6g
carbs
52.3g
fat

Nutrition Facts

1 serving (1352.2g)
Calories
1291
% Daily Value*
Total Fat 52.3 g 67%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 3.8 g
Cholesterol 113 mg 38%
Sodium 2277 mg 99%
Total Carbohydrate 192.6 g 70%
Dietary Fiber 32.8 g 117%
Total Sugars 63.7 g
Protein 48.4 g 97%
Vitamin D 0.3 mcg 2%
Calcium 152 mg 12%
Iron 8.6 mg 48%
Potassium 3375 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
13.5%%
32.8%%
Fat: 470 cal (32.8%%)
Protein: 193 cal (13.5%%)
Carbs: 770 cal (53.7%%)